Super Easy Vegan Fried Chicken Recipe

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Super Easy Vegan Fried Chicken
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Ingredients:

Directions:

  1. * Mix together the sale, onion powder, pepper, garlic powder, flour, and nutritional yeast in a deep bowl. In a seperate bowl, dilute your favorite mustard with the water. Add 1/3 cup of the flour mixture and stir. Combine the baking powder with the remaining flour mixture.
  2. * Dip chunks of the chicken into the mustard batter, then drop them into the flour mixture coat with the desired amount of crust. Heat the oil in a large skillet over medium-high heat (or use a deep fryer) and fry until crust is crispy and golden brown, turning as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.48 Kcal (3058 kJ)
Calories from fat 609.31 Kcal
% Daily Value*
Total Fat 67.7g 104%
Sodium 241.24mg 10%
Potassium 286.8mg 6%
Total Carbs 24.3g 8%
Sugars 0.05g 0%
Dietary Fiber 4.11g 16%
Protein 13.73g 27%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 506.15 Kcal (2119 kJ)
Calories from fat 422.19 Kcal
% Daily Value*
Total Fat 46.91g 104%
Sodium 167.16mg 10%
Potassium 198.72mg 6%
Total Carbs 16.84g 8%
Sugars 0.04g 0%
Dietary Fiber 2.84g 16%
Protein 9.51g 27%
Vitamin C 0.1mg 0%
Iron 1.1mg 9%
Calcium 81.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Total Fat

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