47 tofu chunks slices Recipes
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firm tofu, drained and cut into 1/2-inch cubes and11 Morefirm tofu, drained and cut into 1/2-inch cubes, roasted peanuts or peanut oil, divided, salt, red bell pepper, sliced green onions, shelled green peas, snow peas, trimmed and cut lengthwise into thin strips, cooked long-grain brown rice, chilled, chopped fresh cilantro, divided, pineapple chunks in juice, drained, low-sodium soy sauce, chopped unsalted, dry-roasted peanuts12 ingredients
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garlic clove, finely chopped, minced fresh gingerroot and11 Moregarlic clove, finely chopped, minced fresh gingerroot, prepared tamarind paste, rice vinegar, jasmine green tea leaves, firm tofu, drained and patted dry, cut into 1-inch chunks, peanut oil or 1 tbsp canola oil, more if needed, tamari , to taste, chopped fresh mushrooms, red onion, sliced, red pepper, chopped, broccoli florets, toasted sesame oil30 min, 13 ingredients
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butternut squash, peeled and cut into small chunks and17 Morebutternut squash, peeled and cut into small chunks, eggplant, peeled and cut into small chunks, water, purple cabbage, shredded, carrot, shredded, onion, chopped, red bell pepper, chopped, garlic cloves, minced, ginger, minced, curry powder, salt, broccoli floret, chopped, coconut milk, cilantro, chopped, firm tofu, cut into small chunks, water chestnuts, sliced, cornstarch (optional), rice noodles1 hour , 18 ingredients
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roasted peanut or vegetable oil, onions, diced and12 Moreroasted peanut or vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, chopped ginger, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt and freshly ground black pepper, cayenne pepper or red pepper flakes, or more to taste, crushed tomatoes in sauce, water , or chicken stock, or vegetable stock, peanut butter, carton tofu, preferably soft, cooked rice, sliced scallions , including the firm greens14 ingredients
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fresh stock , vegetable, water, soy sauce, garlic, crushed and8 Morefresh stock , vegetable, water, soy sauce, garlic, crushed, grated ginger root, mushrooms , shiitake, stems removed, caps sliced, uncooked pasta , whole-wheat spaghetti, broken in half, carrot, sliced, sugar snap peas, fresh , trimmed cut in half on the diagonal, sweetcorn,baby, cut in half, tofu, firm, cut into 1/2-inch chunks, spring onions, sliced12 ingredients
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boneless skinless chicken (cut to bite size pieces) and11 Moreboneless skinless chicken (cut to bite size pieces), carrot, cut bite size, onion, cut into chunks, celery , sliced thin at an angle, potato, cut into half rounds, daikon radish, cut into half rounds, firm tofu, cut into 1 inch cubes, sesame oil, reduced-sodium chicken broth, miso (dissolved in some water), soy sauce (i use kikkoman lite), stalks green onions, finely sliced for garnish30 min, 12 ingredients
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Hawaiian Sticky Tofu by Dr Andrew Weilextra firm tofu, cut into 16 thin slices (not silken ) and13 Moreextra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)38 min, 14 ingredients
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Szechuan-Style Eggplant and Tofu in Chili Bean Saucepeanut oil, garlic clove, finely chopped and7 Morepeanut oil, garlic clove, finely chopped, cm fresh ginger, grated, eggplant, sliced and cut into small chunks, water, chili bean sauce , preferably dou ban jiang sauce, if available, light soy sauce, fresh tofu , in water, drained and cubed, spring onions, shredded20 min, 9 ingredients
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Asian Sweet and Sour Stir Fry Vegetablescanola oil, garlic clove, crushed, onion, sliced and19 Morecanola oil, garlic clove, crushed, onion, sliced, celery, chopped, ginger, minced, red cabbage, chopped, chinese cabbage, chopped, carrot, peeled , cut into strips, baby corn, cut into 1/2 inch, whole tomato, cut into wedges, green beans, cut into 1/2 inch long, sweet red pepper, sliced into chunks, green sweet pepper, sliced into chunks, lime juice, sugar, stir-fry sauce, soy sauce, catsup, all-purpose flour, black pepper, tofu, diced, oyster mushrooms, sliced20 min, 22 ingredients
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Vegetable Stir-Frycanola oil, red bell pepper, cored, seeded , and julienned and14 Morecanola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil20 min, 16 ingredients
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Imperial Fondueboneless skinless chicken, cut in bite-size chunks and15 Moreboneless skinless chicken, cut in bite-size chunks, white fish fillet, cut in bite-size chunks, shrimp, shelled, head chinese cabbage, coarsely cubed into 2 inch pieces, fresh spinach, stemmed, carrot, sliced, fresh mushrooms (button , shiitake, straw), scallions , sliced in 2 inch diagonal lengths, firm tofu , cut in bite-sized cubes (optional), eggs, 1 per person (optional), udon noodles or 1 lb soba noodles or 1 lb cellophane noodle, freshly steamed rice, dashi or 8 cups chicken broth, soy sauce, sake or 1/4 cup dry sherry, gingerroot, minced2 hour 1 min, 16 ingredients
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Miso Soupmiso (to your taste ), water, sliced carrots and14 Moremiso (to your taste ), water, sliced carrots, shredded cabbage, sliced celery, sliced onion, sliced mushrooms, cake of tofu , cut into little chunks, crushed garlic, freshly grated ginger, dry sherry, vinegar (rice or apple cider are best in this), sugar, salt, freshly ground black pepper to taste, minced green onions, sesame oil17 ingredients
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Six Fruit Kabobs With Strawberry-Yogurt Dipnonfat yogurt (or nondairy sour cream) and9 Morenonfat yogurt (or nondairy sour cream), light mayonnaise (or tofu mayonnaise), honey, strawberry (fresh or frozen ), apple, sliced, orange, peeled & separated into sections, bananas, peeled & sliced, kiwi fruits, peeled & sliced, fresh strawberries, halved, pineapple, in chunks10 min, 10 ingredients
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Tom Ka Soupcoconut milk (12 oz), depending on how coconutty you want... and15 Morecoconut milk (12 oz), depending on how coconutty you want your soup., chicken stock, boneless skinless chicken, cut into bite size pieces or, shrimp, shelled, deveined or omit meat altogether, vegetable oil, minced fresh ginger root, fish sauce, juice of 1-2 limes, garlic cloves, minced, red chili paste (i m really loving korean chili paste lately), ground turmeric, sliced green onion, mushroom, any type, sliced thin, carrot , in delicate slivers, tofu, cut into chunks, chopped fresh cilantro20 min, 16 ingredients
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Fresh Spinach and Avocado Saladavocado, lime , juice of, fresh baby spinach leaves and12 Moreavocado, lime , juice of, fresh baby spinach leaves, tomatoes, scallions, sliced, cucumber, cut into chunks, radishes, sliced, radish , cut into roses, to garnish, herbs, sprigs to garnish, soft silken tofu, milk, prepared mustard, white wine vinegar, cayenne, plus extra to serve, salt & freshly ground black pepper20 min, 15 ingredients
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Stuffed Bell Peppers (Vegetarian or Beef)bell peppers and13 Morebell peppers, tofu, sliced into small chunks (or cooked ground beef), mushrooms, sliced (browner the better), stewed tomatoes (in their sauce,you can also used diced tomatoes), corn, pine nuts, onion, garlic cloves, cooked basmati rice, shredded gruyere (as you wish) or 1 cup mozzarella cheese (as you wish) or 1 cup cheddar cheese (as you wish), cumin powder, chili powder (pili-pili), cumin seeds, salt and pepper55 min, 14 ingredients
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Sneaky Baked Zitiziti pasta (whole wheat preferred) or 1 lb rigatoni pasta... and11 Moreziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary45 min, 12 ingredients
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Fruity Rice Casserolebrown rice, pineapple chunks in juice and9 Morebrown rice, pineapple chunks in juice, tofu, large dice (optional), carrots, peeled and sliced, raisins (optional), apple, diced, cinnamon, salt, pepper, for sprinkling (pumpkin pie spice is good too), water11 min, 11 ingredients
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