Imperial Fondue Recipe

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Imperial Fondue
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Ingredients:

Directions:

  1. Prepare the chicken, seafood, vegetables, and tofu ahead of time, then refrigerate until needed.
  2. When ready to eat, arrange all the ingredients attractively on one or more platters and bring to the table.
  3. Arrange the noodles on a separate platter.
  4. Place sauce (s) of choice into suitabably sized bowls.
  5. Combine the dashi or chicken broth, soy sauce, sake or sherry and ginger, in some form of communal cookware that can be placed on the table, for example, an electric wok, stainless steel fondue pot, or Mongolian cooker, and bring to the boil.
  6. To cook, each person dips an ingredient of choice (except the noodles) into the broth, and when done to liking, dips their portion into a sauce and eats it with rice.
  7. The broth may need topping up, throughout the meal, to replenish the evaporating'fondue'.
  8. Traditionalists poach eggs in the broth after all the other ingredients are eaten, placing the cooked eggs over a final bowl of rice.
  9. Lastly, add the noodles to the remaining broth, cook until tender, then eat as soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.57 Kcal (2887 kJ)
Calories from fat 296.39 Kcal
% Daily Value*
Total Fat 32.93g 51%
Cholesterol 250.98mg 84%
Sodium 2135.64mg 89%
Potassium 1055.81mg 22%
Total Carbs 55.25g 18%
Sugars 3.65g 15%
Dietary Fiber 4.87g 19%
Protein 44.49g 89%
Vitamin C 20.8mg 35%
Vitamin A 0.1mg 4%
Iron 6.4mg 36%
Calcium 299.5mg 30%
Amount Per 100 g
Calories 85.4 Kcal (358 kJ)
Calories from fat 36.71 Kcal
% Daily Value*
Total Fat 4.08g 51%
Cholesterol 31.08mg 84%
Sodium 264.5mg 89%
Potassium 130.77mg 22%
Total Carbs 6.84g 18%
Sugars 0.45g 15%
Dietary Fiber 0.6g 19%
Protein 5.51g 89%
Vitamin C 2.6mg 35%
Iron 0.8mg 36%
Calcium 37.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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