39274 tofu chickpea cucumber mint relish Recipes

cucumbers, olive oil, champagne vinegar or 2 tsp white wine vinegar, salt & freshly ground black pepper, shredded fresh mint

boneless barramundi fillets (or any tender white flesh fillet available to you), thick european style yoghurt, coriander, leaves and roots (cilantro, roughly chopped), lemon , zest of, cumin, turmeric, flaked sea salt, black pepper, butter, cucumber (peeled, seeded and cut into fine dice, approx 1 cup), fresh mint leaves, approx 3 tbsp (finely chopped ), white wine vinegar, icing sugar (powdered sugar), extra virgin olive oil, flaked sea salt, black pepper

english cucumbers, peeled, garlic cloves, minced, white wine vinegar, plain yogurt, low-fat milk, fresh mint, salt and pepper

cucumber, sliced and unpeeled (use 6-7 slices for decoration), water, mint sprigs, mint sprigs, for decoration, lemon, sliced and unpeeled, ice cube

olive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach

spaghetti, reduced-sodium chicken or vegetable broth, garlic clove, minced, old-fashioned peanut butter, sugar, red chile flakes, reduced-sodium soy sauce, firm tofu , cut into cubes, english cucumber , cut into matchsticks, green onions, trimmed and thinly sliced diagonally, cilantro leaves, roasted peanuts

fennel seeds, orange zest, orange juice, cracked black pepper, feta cheese, cut into 24 (1/2-inch), mint leaves, english cucumber, seeded, and cut into 1/2-inch chunks, pitted green olives, halved

nonfat plain yogurt, buttermilk, fat-free mayonnaise, cucumber, finely diced, fresh mint, finely chopped, salt , optional, pepper

cooked chickpeas (5 oz), fresh mint, chopped, fresh coriander, chopped, olive oil, lemon , juice of (or 2-3 tablspoons), spring onions, chopped, couscous (or 7 oz), harissa (mixed with 200mls/7 fl.ozs. of boiled water), boiled water, garlic clove, crushed, lemon , juice of, olive oil, red peppers , cut into large strips, aubergine, cut into chunks (eggplant), halloumi cheese, sliced, walnuts, roughly chopped, knob butter, fresh coriander (cilantro)

cucumber, peeled, seeded and chopped, buttermilk, garlic clove, minced, salt, green onions, chopped (white and green parts ), minced fresh mint leaves, red wine vinegar, light-colored honey

ground lamb, zucchini, red onion, garlic, currants, moroccan seasoning, coriander leaves, egg, lebanese cucumber, mint sauce, yogurt

chickpeas, drained (garbanzo beans), red wine vinegar, extra virgin olive oil, garlic cloves, minced (or to taste), minced fresh mint, minced fresh basil, minced fresh thyme, minced fresh rosemary, minced fresh oregano, kalamata olives or 1/4 cup nicoise olive, pitted and coarsely chopped, green olives, pitted and coarsely chopped, salt and pepper, to taste (remember, the olives are y)

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

chickpeas, drained and rinsed, dried mint, cider vinegar, tomato, seeded and diced, olive oil, salt and pepper, to taste, red onion, thinly sliced, garlic, minced

cucumbers, crumbled feta cheese, chopped fresh mint leaves, extra virgin olive oil, fresh lemon juice, salt, freshly ground black pepper

cucumbers - chopped into bite size pieces, avocados - chopped into pieces, mint, chopped, juice from 1 lime, olive oil, flavored feta cheese, salt to taste

plain yogurt, sour cream, cucumber, peeled, seeded, and chopped, chopped fresh mint, salt and pepper to taste

cucumber, coarsely chopped, coarsely chopped pineapple, green onions, thinly sliced, chopped fresh mint, seasoned rice vinegar, fish sauce