9191 tofu based smoothie Recipes

silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)

silken tofu, frozen peaches, vanilla yogurt, pineapple juice

silken tofu, garlic clove, minced, cider vinegar, salt, garlic cloves, minced, salt, dry mustard, cider vinegar, freshly minced chives (optional) or 1/4 cup freshly minced parsley (optional), fresh lemon juice, salt, white pepper, fresh lemon juice, salt, prepared horseradish, white pepper , to taste, minced chives (optional)

tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks

tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

tofu, firm , silken, honey, unsweetened cocoa powder, vanilla extract, garnish optional...raspberries * other

tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread

tofu, soy milk, orange juice, strawberries, frozen raspberries ,blueberries

tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder

nasoya silken creations tofu , vanilla flavor, ice, green tea (strong , steeped at least 6-8 min, unsweetened and chilled), lemon juice, green tea powder, powder (pure matcha, 2 of those little packets should do it), sugar

frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder