338253 tofu asparagus red pepper stir quinoa Recipes

rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds

silken tofu, drained, red bell pepper, cashews, chopped onion, prepared dijon-style mustard, soy sauce

red pepper, potato, quinoa, rusted curry powder, black olives, onion, yeast flakes, bread crumbs, rice flour, and a half of water, salt, mustard, oil, corn meal for the (for the breading)

tofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)

sesame seeds, toasted, lite olive oil, sesame seed oil, garlic, minced, fresh ginger, finely chopped, onion, sliced, broccoli, cut into bite size pieces, sweet red pepper, thinly sliced, button mushroom, chicken stock, light soy sauce

stalks broccoli, washed and peeled, sweet red pepper, cleaned and seeded, roasted peanuts, peanut oil

red leaf lettuce , torn, roasted red pepper, sliced, capers, drained, pecorino cheese, shaved with a vegetable peeler, olive oil, red wine vinegar, dijon mustard, honey, kosher salt, fresh ground black pepper

red bell peppers, stemmed, canola oil, salt and freshly cracked black pepper, garlic, fresh basil leaves, pine nuts, extra-virgin olive oil, grated parmesan, pizza dough , recipe follows, canola oil , as needed, salt and freshly cracked black pepper, red pepper-basil pesto , see recipe above, fresh mozzarella, sliced, parmigiano-reggiano, shaved, red onion, halved and thinly sliced, baby arugula leaves, bread flour, plus more for rolling (chef s note: using bread flour will give you a much crisper crust. if you can tsp find bread flour, you can substitute it with all-purpose flour which will give you a chewier crust.), sugar, instant dry yeast, kosher salt, water , 110 degrees f, olive oil , plus 2 tsp

red bell peppers, coriander seeds, olive oil, chopped vidalia or other sweet onion, crushed red pepper, garlic cloves, thinly sliced, red wine vinegar, sugar, fresh lemon juice, salt, freshly ground black pepper, chopped fresh cilantro

red bell pepper, seeded and sliced in strips, yellow onions or 1/2 white sweet onion, sliced in strips, garlic, very finely chopped, extra virgin olive oil, white pepper or 1 dash black pepper, to taste, oregano , to taste, red pepper flakes , to taste, leaves fresh basil, left whole

red peppers, tomatoes, red chilies, tomato puree, caster sugar

red bell pepper, onion, peeled and halved, whole head of garlic, plain fat-free yogurt, fat free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley

rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds

red peppers, olive oil, onion, finely chopped, garlic cloves, minced, ground coriander, quinoa, rinsed, parsley, coarsely chopped, walnuts, coarsely chopped, provolone cheese, coarsely grated

onion, quartered, separated into pieces, garlic cloves, minced, minced gingerroot, ground cumin, ground coriander, sugar, ground red pepper, sweet red pepper, thin sliced, green pea pods, stems trimmed, head cabbage, chopped (8oz), mushrooms, quartered, cornstarch, fat free chicken broth, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, white vinegar, hot cooked brown rice

asparagus, trimmed, extra virgin olive oil, red wine vinegar, sweet red pepper, finely diced, green onions, sliced, garlic clove, minced, dijon mustard, salt, black pepper, dried tarragon

asparagus tips, roasted red pepper , julienned, fresh garlic, finely minced, fresh lemon juice

fat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice