243731 toasted spinach eggs niger Recipes

egg whites, whole eggs, butter, onion, fresh spinach, tomato

vegetable broth (chicken broth can be substituted), frozen chopped spinach, eggs, parmesan cheese, finely grated, nutmeg (ground )

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

eggs, frozen chopped spinach, drained, no salt seasoning (of your choice), heavy cream, hot sauce, shredded cheddar cheese

spinach, eggs, thick-sliced bacon, red wine vinegar, sugar, dijon mustard, kosher salt, black pepper, freshly ground, white mushrooms, thinly sliced, red onions, very thinly sliced (1 small)

spinach, eggs, separated, salt and pepper, grated nutmeg, oil, onion, chopped, sliced mushrooms (approx 3 cups), whole wheat flour (or all purpose), milk, grated parmesan cheese

olive oil, baby spinach, egg, egg whites, cheddar, pepper, whole-grain toast

eggs, olive oil, butter, lean ground beef, onion, finely chopped, garlic cloves, minced, frozen chopped spinach, thawed and drained or, fresh baby spinach leaves (chop or leave whole ), chopped fresh basil or 1/2 tsp dried basil, dried oregano, nutmeg, salt and pepper

baby spinach, eggs, egg white, shredded four-cheese mexican blend cheese, milk, chopped fresh cilantro (optional) or 1 tbsp parsley (optional), salt, fresh ground pepper, spinach tortillas or 4 (8 inch) whole wheat tortillas, diced roasted red pepper (not stored in oil)

frozen chopped spinach, eggs, olive oil, powdered milk, warm water, salt, flour, ground chicken, garlic clove, crushed, basil, parsley, oregano, thyme, pepper, salt, grated parmesan cheese (or your favourite kind), egg

baguette, eggs, very loosely packed baby spinach, chopped (about a handful), chopped green onion, paprika, or for heat , cayenne, salt, pepper, butter or oil, for cooking

spinach, egg substitute, pepper, salt, skim milk, cooking spray, pam

eggs beaten, onion chopped, all-purpose flour, frozen chopped spinach thawed and drained, curd cottage cheese, shredded cheddar cheese, butter melted, salt and pepper to taste

toast, bacon, egg, mushrooms, red pepper, pink sauce (see below )

almonds, toasted, spinach , torn to bite size (or use baby ), head cauliflower, sliced, avocado, lemon juice, olive oil or 6 tbsp canola oil, white wine vinegar, garlic, minced, salt, dry mustard, dry basil, ground nutmeg, fresh ground black pepper