Eggs Samuel Butler Recipe

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Eggs Samuel Butler
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Ingredients:

Directions:

  1. Cook the bacon crisp, and cool it enough to crumble well. Set aside
  2. Slice mushrooms and sauté in butter lightly. Set aside
  3. Chop red bell peppers and sauté only lightly; they should still be crunchy. Set aside
  4. Poach one egg per person
  5. Pink sauce – this sauce is not described in the book, except to say that the bookseller chef retained the secret to it. I’m guessing that it is a simple white sauce (or a Hollandaise) with a bit of tomato paste added for color. The seasonings you choose to add should be nearly invisible, having blended with the other ingredients completely.
  6. To assemble Eggs Samuel Butler:
  7. Lay a piece of toast (unbuttered) on the plate.
  8. Atop this, place the poached egg.
  9. Atop the egg, make a ‘wreath’ of the mushrooms.
  10. Atop the mushrooms, assemble a ‘cap’ of the red peppers.
  11. Lastly, dribble the entire production with the pink sauce of your own design.
  12. Serve with fried potatoes and a California Catawba wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.94 Kcal (908 kJ)
Calories from fat 71.46 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 212.06mg 71%
Sodium 359.16mg 15%
Potassium 408.43mg 9%
Total Carbs 24.24g 8%
Sugars 3.28g 13%
Dietary Fiber 2.23g 9%
Protein 11.8g 24%
Vitamin C 77.1mg 128%
Iron 2.5mg 14%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 104.55 Kcal (438 kJ)
Calories from fat 34.44 Kcal
% Daily Value*
Total Fat 3.83g 12%
Cholesterol 102.2mg 71%
Sodium 173.09mg 15%
Potassium 196.83mg 9%
Total Carbs 11.68g 8%
Sugars 1.58g 13%
Dietary Fiber 1.07g 9%
Protein 5.68g 24%
Vitamin C 37.1mg 128%
Iron 1.2mg 14%
Calcium 45mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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