32761 tiropetakia spinach filled phyllo triangles Recipes

sheets phyllo dough, olive oil cooking spray, spinach souffle (recommended : stouffers), lemon juice, salt, cayenne pepper, crumbled feta cheese

sheets phyllo dough (14 inches x 9 inches), frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, fat-free cottage cheese, eggs, dried parsley flakes, salt, egg whites, fat-free milk

onions, finely chopped, garlic cloves, finely chopped, butter, fresh spinach , torn into small pieces, feta cheese, crumbled, farmer cheese, crumbled, freshly ground nutmeg, salt & freshly ground black pepper, eggs, chopped fresh parsley

sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired

olive oil, onion, chopped, celery, chopped, basil, fresh, chopped, garlic, finely chopped, chicken broth, navy beans, rinsed and drained, fresh tortellini (cheese and spinach -filled), pepper, parmesan cheese, for garnish

crusty bread, frozen chopped spinach, cream cheese, milk, lemon juice, salt, pepper (optional), ground nutmeg

fresh mushrooms, sliced, chopped green onions, chopped celery, butter, frozen chopped spinach, drained and squeezed dry, salt, eggs, beaten, day-old whole wheat bread, crumbled, dried minced onion, herb and garlic onion soup mix, pepper, lean ground turkey

sheets phyllo dough (14x9 inches), frozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, fat-free cottage cheese, eggs, dried parsley, salt, egg whites, nonfat milk

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, fat cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14 oz.x9inches), butter-flavored cooking spray (i can tsp believe it s not butter works well), tomatoes, sliced

egg, slightly beaten, tub chive and onion cream cheese, softened, crumbled traditional flavor feta cheese crumbles, frozen, chopped spinach, thawed and wrung dry with your hands until as much moisture as possible has been removed, sheets frozen phyllo sheets, thawed, melted butter (cooking spray can be used, but i ve never tried that, so i can tsp attest to how it comes out with this alternative)

coarse salt, fresh mushroom or chicken prosciutto or spinach filled tortellini (recommended: contadina or buitoni brands) available on dairy aisle in most markets, fresh baby spinach, baby artichoke hearts in water, drained and chopped, red roasted pepper, drained and chopped, red onion, chopped, garlic, cracked from skin, lemon , zested, lemon juice , the juice of 1 wedge, red wine vinegar , a couple of splashes, extra-virgin olive oil, fresh thyme leaves, chopped or 1/2 tsp dried leaves , eyeball it, black pepper, a handful sun-dried tomatoes packed in oil, coarsely chopped

frozen leaf spinach, onion (1/2 lb.), butter or margarine, all-purpose flour, fat-skimmed chicken broth, whipping cream or half-and-half (light cream), fresh-grated or ground nutmeg, salt and pepper

beaten eggs, butter, celery, finely chopped, chopped green onions, day old whole wheat bread, crumbled, dried mined onions, fresh mushrooms, sliced, frozen chopped spinach, drained and squeezed dry, herb and garlic, onion soup mix, pepper, salt

olive oil, baby spinach, roma tomatoes, chopped, garlic cloves, finely chopped, hard-boiled eggs, chopped, salt, freshly ground black pepper

unsalted butter, leeks, white and light green parts only, chopped, garlic cloves, chopped, amaranth leaves, roughly chopped, red pepper flakes , to taste, salt, feta cheese, crumbled (1 cup), eggs, x 12-inch) sheets frozen phyllo dough, defrosted, freshly grated parmesan cheese (optional)

grain and wild rice blend (of uncle ben s butter and herb fast cook), quartered marinated artichokes, drained and finely chopped, grated parmesan cheese, minced onion, plain yogurt or 1/3 cup sour cream, sheets phyllo dough, thawed

whole milk, cream of rice, sugar, whole milk ricotta cheese (about 2 cups), rose water, phyllo dough , thawed according to package directions (half of a 1-lb box), unsalted butter, melted, vegetable oil, ground cinnamon, cold rose-water syrup (i have also made a recipe for that too!)

phyllo dough, frozen leaves spinach or 1 1/2 lbs fresh spinach, eggs, feta cheese, butter, margarine