174414 tilapia tuscan white salad Recipes

ciabatta, red onion, finely sliced, cucumber, chopped, ripe tomato, chopped, fresh basil, shredded, olive oil, white wine vinegar, salt, fresh ground black pepper

tilapia fillet, egg whites, olive oil, bread crumbs, parmesan cheese

olive oil, red wine vinegar, white beans, rinsed and drained, white albacore tuna packed in water, drained, chopped red onion, pepperidge farm plain ciabatta rolls, split and toasted, fresh baby spinach

olive oil, diced ham, chopped white onion, garlic cloves, minced, dried sage, reduced-sodium chicken broth, white beans, rinsed and drained (great northern or cannellini), fresh kale, rinsed well and chopped (about 4 cups chopped ), salt & freshly ground black pepper

bacon, finely chopped, yellow onion , quartered lengthwise, stalk celery , quartered crosswise, carrots , quartered crosswise, garlic, lightly crushed, progresso cannellini beans, drained, dried bay leaf, white wine, carton progresso reduced sodium chicken broth, olive oil, chopped garlic, crushed red pepper flakes , or to taste, lightly packed fresh basil leaves, sliced, gray sea salt, freshly ground pepper

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

chopped onion, chopped celery, chopped carrot, chopped fresh parsley, lemon zest, fresh lemon juice, chopped fresh sage, extra virgin olive oil, salt, crushed red pepper flakes, cannellini beans, drained and rinsed (or any white bean), garlic cloves, minced

extra virgin olive oil, yellow onion, chopped, garlic cloves, minced or 2 tbsp minced garlic, carrot, chopped, fresh sage, minced, petite diced tomatoes (undrained ), white beans (cannellini or great northern), fresh lemon juice

balsamic vinaigrette salad dressing, parsley, garlic, shrimp, tomato, mixed salad greens, pepperidge farm whole grain 15 grain bread, read more : http://www.kitchendaily.com/recipe/tuscan-shrimp-salad-with-toast-points-78419/#ixzz17q1cup0k60

grated fresh lemon rind, fresh lemon juice, red wine vinegar, olive oil, honey, salt, freshly ground black pepper, canned anchovy fillets, minced, garlic cloves, minced, halved grape tomatoes, chopped english cucumber (1/4 medium), chopped celery (1 stalk ), sliced red onion (1/2 small), chopped fresh flat-leaf parsley, chopped fresh sage, chickpeas (garbanzo beans), rinsed and drained, cannellini beans or other white beans, rinsed and drained

st. andrew s champagne vinaigrette, canned navy beans or other white beans, rinsed and drained, diced carrot, diced celery, diced red bell pepper, diced yellow bell pepper, minced green onions, sliced chives, minced fresh parsley, salt, pepper

fresh corn kernels (about 2 ears ), water, cubed italian bread, garlic cloves, minced, white wine vinegar, water, mango chutney, olive oil, salt, coarsely ground black pepper, chopped seeded peeled cucumber, chopped seeded tomato, chopped green onions, chopped yellow bell pepper

tilapia fillets or 1 lb other white fish fillet, heavy duty aluminum foil, sea salt (optional), black peppercorns (optional), savory herb butter

tilapia fillets, torani sugar-free almond syrup, egg whites, almond flour, salt and pepper, sugar-free orange marmalade, butter, fresh parsley, finely chopped, red pepper flakes (optional)

tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill

tilapia fillets, egg white, pecans, crushed, cayenne (alter to taste, i used 1/2 tsp), salt, pepper

white long grain rice, talapia, teriyaki sauce, cilantro fresh, mint leaves, scallions thinly sliced, lime juice, crushed red pepper

bacon slices, chopped onion, chopped fresh or 1 tsp dried rosemary, cannellini beans or other white beans, rinsed and drained, dry white wine, water, grated lemon rind, black pepper, minced fresh parsley