86 tilapia tomatoes white Recipes
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onion, sliced, scallions, sliced, garlic clove, minced and14 Moreonion, sliced, scallions, sliced, garlic clove, minced, oil, tomato sauce, diced tomatoes , do not drain, red wine, white wine, thyme , to taste, rosemary , to taste, salt , to taste, freshly ground pepper , to taste, links chorizo sausage, chopped, shrimp, peeled and deveined, mahi mahi (any firm fish) or 1 1/2 lbs swordfish (any firm fish) or 1 1/2 lbs tilapia fillets (any firm fish), bay scallop, baby clams, drained and rinsed1 hour 15 min, 17 ingredients
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fat-free sour cream, chopped green chilies and11 Morefat-free sour cream, chopped green chilies, fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), king arthur unbleached all-purpose flour, egg white, beaten, panko (japanese ) bread crumbs, canola oil, salt, white pepper , cayenne pepper and paprika, corn tortillas (6 inches), warmed, tomato, finely chopped30 min, 13 ingredients
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water, dry couscous, olive oil, white onion, chopped and16 Morewater, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks45 min, 20 ingredients
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clam broth, water and15 Moreclam broth, water, dry white wine or 1 cup substitute with water, onions, chopped, tomatoes, peeled and chopped or 1 cup canned diced tomato, red bell pepper, thinly sliced, bay leaf, salt, pepper, hot chili peppers, finely chopped (or less ), garlic cloves, crushed, dried oregano, cumin, tilapia fillets or 1 lb halibut fillets or 1 lb red snapper fillet, chopped fresh cilantro, hominy, butter30 min, 17 ingredients
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olive oil, chopped fennel, chopped yellow onions and17 Moreolive oil, chopped fennel, chopped yellow onions, minced shallots, garlic cloves, minced, dry white wine, crushed tomatoes, minced flat leaf parsley (italian ), crushed red pepper flakes, bottled clam juice, water, salt & freshly ground black pepper, unsalted butter, prince edward island mussels, littleneck clams, white fish fillets, cut into chunks (such as halibut, cod, or tilapia), cleaned calamari, cut into 1-inch wide rings, shrimp, peeled and deveined, tails on (21 to 30 per lb), minced fresh basil, fennel leaves (to garnish )1 hour 15 min, 20 ingredients
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shrimp, shells removed and reserved, water, olive oil and15 Moreshrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, celery ribs, chopped, garlic cloves, minced, dry white wine, bottled clam juice, canned crushed tomatoes in puree (from a 28-oz can), dried red pepper flakes, chopped fresh parsley, dried thyme, salt , depending on the iness of the clam juice (or more), bay leaves, moderately firm white fish fillets, such as cod, halibut, ocean perch, orange roughy, pollack, red snapper (use a mixture of 2 or 3 kinds) or 2 lbs tilapia fillets, cut into 1-by-1-inch pieces, fresh ground black pepper45 min, 18 ingredients
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sweet potatoes, onion, peeled and sliced thinly and5 Moresweet potatoes, onion, peeled and sliced thinly, white fish fillet (catfish, sole, cod, halibut, tilapia...), whole garlic cloves, peeled, spinach or 4 cups kale leaves, chopped roughly, roma tomatoes, washed & quartered45 min, 7 ingredients
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olive oil, onion, chopped, green bell pepper, chopped and12 Moreolive oil, onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, no-salt-added diced tomatoes, undrained, low-sodium beef broth, sliced okra, drained, corn kernels, drained, bay leaf, dried thyme, crumbled, salt , optional, cayenne pepper, catfish fillets, tilapia or other firm, white fish fillets, cut in 1-inch chunks, hot pepper sauce , to taste30 min, 15 ingredients
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plain yogurt, tomato paste and15 Moreplain yogurt, tomato paste, red wine or 2 tbsp white wine or 2 tbsp chicken stock, garlic, minced, grated gingerroot or 1/2 tsp ground ginger, ground coriander, ground cinnamon, ground cumin, ground curry powder, ground turmeric, crushed red pepper flakes, firm fleshed fish , such as catfish,tilapia,mahimahi,grouper, sliced almonds, finely chopped, dry unseasoned breadcrumbs , panko for example, sweet paprika, salt, olive oil29 min, 17 ingredients
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Jamaican Fish Stewflour, vegetable oil and10 Moreflour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato20 min, 12 ingredients
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Cioppinoscallops cut in quarters, tilapia fillets and16 Morescallops cut in quarters, tilapia fillets, raw shrimp cleaned and deveined, mussels scrubed, garlic crushed, onion diced, diced poblano, olive oil, dry white wine, fennel bulb diced ( white part ), reserve green stems from fennel, dried oregano, sweet paprika, flour, crushed chili flakes ( i use d arbol), lg can of kitchen basics seafood stock, whole tomatoes, calamari sliced into rings30 min, 18 ingredients
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Blankley - Fish Tacosfat free sour cream, chopped green chilis (4 oz) and13 Morefat free sour cream, chopped green chilis (4 oz), fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), all purpose flour, egg white beaten, panko bread crumbs, canola oil, salt, white pepper, cayenne pepper, paprikia, corn tortillas warmed, tomato chopped15 ingredients
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Fool-i-ya-baise Seafood Stew (Rachael Ray)extra-virgin olive oil , 3 turns of the pan and23 Moreextra-virgin olive oil , 3 turns of the pan, fennel seed , 1/3 palm, garlic, chopped, leek , sliced lengthwise, then across, 1/2-inch slices, then washed and drained, onion, chopped, ribs celery , split lengthwise, then chopped, bay leaf, salt and pepper, bundle fresh thyme, sprigs, 4 to 6, left whole, orange peel, 3 or 4-inch strips, made with vegetable peeler, chopped flat leaf parsley, 3 handfuls, dry white wine, chicken stock, good quality , from soup aisle, chunky style crushed tomatoes or diced tomatoes, fish, cut into 2-inch pieces, such as red snapper and tilapia, sea scallops, halved, baguettes , ask for them to be sliced at the bakery counter, garlic , cracked away from skin, roasted red bell peppers , jarred is fine but pat them dry, red chile pepper, seeded , or 1 tsp crushed red pepper flakes, baguette, crust trimmed, salt, stock from above stew , taken as it cooks, olive oil40 min, 24 ingredients
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Whole Baked Fish Cuban-Style (Emeril Lagasse)whole fish , such as striped bass, tilapia, flounder, or ... and14 Morewhole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish1 hour 15 min, 15 ingredients
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Cioppinono-salt-added diced tomatoes, undrained and12 Moreno-salt-added diced tomatoes, undrained, reduced-sodium vegetable juice, clam juice, water, chopped green bell pepper, garlic cloves, minced, black pepper, salt, tilapia or other firm white fish fillets, cut into 2-inch pieces, red snapper fillets, skinned and cut into 2-inch pieces, chopped fresh parsley, grated fresh parmesan cheese13 ingredients
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Seafood Cioppinounsalted butter, diced red onion, garlic, chopped and11 Moreunsalted butter, diced red onion, garlic, chopped, skinless, boneless firm-fleshed fish fillet (like farmed tilapia, mahi mahi, or black cod, cut into 4 pieces (the thicker the better), tail-on shrimp, peeled and deveined, sea scallops, tomatoes (about 15 oz), diced, mussels (about 20), scrubbed and de-bearded, dozen cherrystone clams, snow crab claws (or split legs cut into 3-inch pieces), optional, white wine, kosher salt, freshly ground black pepper, sliced basil, plus 4 sprigs for garnish25 min, 14 ingredients
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Venetian Fish Soupshrimp, shells removed and reserved, water, olive oil and15 Moreshrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, ribs celery, chopped, garlic, minced, dry white wine, bottled clam juice, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes, chopped fresh parsley, dried thyme, salt or more , depending on the saltiness of the clam juice, bay leaves, moderately firm white fish fillets (use a mixture of 2 or 3 kinds), such as cod, halibut, ocean perch, orange roughy, pollack, red snapper, or tilapia, cut into 1-by-1-inch pieces, fresh-ground black pepper18 ingredients
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Spicy Neapolitan Fisholive oil and11 Moreolive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, chopped fresh basil, dry crushed red pepper (or more ), tomatoes, halved, kalamata olives (cracked green olives work too) or 1 cup other brine-cured black olives, chopped (cracked green olives work too), garlic cloves, minced, salt and pepper, white wine, chopped capers (optional), chopped artichoke heart (optional)23 min, 12 ingredients
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