130902 tilapia tomato pasta rsc Recipes

tilapia fillets (6 oz each), salt, egg, panko (japanese ) bread crumbs, dried parsley flakes, dried thyme, butter, olive oil, divided, cornstarch, chicken broth, garlic cloves, minced, lemon juice, fresh green beans, trimmed, almonds, toasted

favorite pasta or tomato sauce, empty jar of water or broth of choice ( ex: chicken beef, vege ), chopped ripe small tomatoes, extra virgin olive oil, dried basil - or used fresh, garlic powder - or mince fresh, salt or to taste, fresh grated black pepper to taste, grated parmesan or other cheese to taste, bay leaf, pasta of choice ( i used the flat thin squares ), cream or half and half

fresh flat leaf parsley, fresh basil leaf, chopped fresh dill, grated fresh lemon rind, mint leaves, garlic, peeled, garlic, peeled, low fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra virgin olive oil, black pepper, crumbled feta cheese (2 oz), broccoli florets, sliced mushrooms, tomatoes, halved, uncooked medium pasta shells or 4 oz rotini pasta, cooked and drained, minced shallot, capers, black pepper, artichoke hearts, rinsed,drained,and halved

tomatoes, cut in half, garlic cloves, cut in half (don tsp be shy), extra virgin olive oil, dried basil, salt, hot pepper flakes, ground pepper, bucatini pasta (i used bow tie) or 1 lb your favourite pasta (i used bow tie), chopped fresh parsley, freshly shaved parmesan cheese

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

pasta shell, white wine vinegar, water, salt, sugar, minced fresh tarragon or 1/2 tsp dried tarragon, crumbled, garlic, minced and mashed to a paste with, salt, pepper, olive oil, shelled peas , boiled until tender,drained,fresh or frozen (about 1 1/2 cups), combination red pear tomatoes or 4 cups yellow pear tomatoes or 4 cups cherry tomatoes, halved, shredded fresh basil leaf

tomatoes, peeled,seeded,and chopped, garlic, finely chopped, angel hair pasta (or your choice of pasta), extra virgin olive oil, imported black olives, pitted and coarsely chopped, capers, rinsed,chopped if large, chopped flat leaf parsley, salt & freshly ground black pepper

minced beef, oil, onion, chopped, garlic cloves, crushed, carrot, grated, chunky tomato pasta sauce, beef stock, tomato sauce or 1/4 cup barbecue sauce, oregano, shaped pasta , cooked until just tender, cheese, grated, coarse unseasoned bread crumbs, mustard powder or 1/2 tsp curry powder

pasta (spaghettis), tomatoes, onion, carrots (peeled ), eggplant, red pepper, tomato sauce, sun-dried tomatoes or 1 tbsp tomato paste, stalks celery, garlic powder or 1 tsp minced garlic clove, bay leaves, extra virgin olive oil or 3 tbsp vegetable oil, red pepper (crushed ), salt and black pepper

thick-cut bacon, gemelli pasta or 12 oz rotini pasta, red onion, chopped, lime juice, divided, summer squash, chopped, minced garlic, salt, pepper, extra-virgin olive oil, avocados, chopped (3 cups), grape tomatoes, halved, sugar snap peas , cut into 3/4-inch pieces (about 1 cup), grated parmesan cheese

chicken breast halves grilled and diced into strips, rigatoni or penne pasta, fire roasted tomato pasta sauce, heavy cream, grated romano cheese, garlic finely minced, red pepper flakes, to taste optional, for added taste, salt and freshly ground black pepper to taste, grape tomatoes diced into halves, fresh mozzarella grated, fresh basil leaves chopped chiffonade style

fettuccine pasta, olive oil, onion, chopped, bacon, chopped, pumpkin, skinned & diced, sun-dried tomato paste or 125 g sun-dried tomato pesto, chicken stock, cream, black pepper, toasted pine nuts (optional), fresh basil, chopped (optional), parmesan cheese, grated (optional)

pasta noodles, extra virgin olive oil, garlic cloves, thinly sliced, capers, rinsed roughly chopped, anchovies, finely minced, pitted black olives, roughly chopped, tomatoes, halved or 28 oz whole canned tomatoes, chopped, parsley or 1/2 cup basil leaves, loosely packed, roughly chopped, albacore tuna, rinsed and drained, salt, cracked black pepper

olive oil, chopped onion, garlic cloves, minced, chopped and drained sun-dried tomato packed in oil, sugar, salt, pepper, tomatoes, chopped, diced tomatoes, undrained, penne pasta, cooked, shredded mozzarella cheese or 1/2 cup goat cheese, chopped fresh parsley (optional), chopped fresh basil (optional)

tomatoes or 1 1/2 lbs grape , halved, garlic cloves, minced, breadcrumbs , fresh french bread may be used, parmesan cheese, freshly grated, olive oil, fresh basil, finely chopped, penne pasta or 1 lb fusilli

cooked chicken, cut into small cubes, rotini pasta or 8 oz penne pasta, fresh green beans, trimmed and cut into 1-inch pieces, olive oil, white balsamic vinegar, salt, garlic cloves, minced, dry mustard, ground black pepper, tomatoes, cut into thin wedges (about 1 lb), shredded paarmesan cheese (3 oz), sliced ripe olives, shredded fresh basil, parmesan cheese, shaved, for topping (optional)

uncooked penne pasta (about 8 oz tube-shaped pasta), olive oil, vertically sliced onion, garlic cloves, minced, canned vegetable broth (such as swanson), quartered artichoke hearts, drained, grape tomatoes, crumbled reduced-fat feta cheese, chopped fresh basil, freshly ground black pepper, salt

pasta (i prefer small for this dish, such as farfalle, ditalini, small rigatoni, etc.), eggplant, chopped into very small pieces, stalks celery, finely chopped, green olives and black olives, chopped (good olives!), garlic, chopped, green pepper, finely chopped, capers , please used salted ,not the brine variety,this makes a big difference in flavor (i use more), salt, black pepper, extra virgin olive oil, crushed tomatoes, hot pepper flakes (optional)