7942 tilapia real simple Recipes

tilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), sliced green onions (about 1 onion), crumbled feta cheese with garlic and herbs, salt, freshly ground pepper, reduced-calorie olive oil vinaigrette (such as ken s steakhouse)

tilapia fillets (6 oz each), olive oil, salt, pepper, black beans, rinsed and drained, whole kernel corn, drained, italian salad dressing, chopped green onion, chopped sweet red pepper

tilapia fillets (6 oz each), butter, melted, salt, divided, lemon-pepper seasoning, tomato, seeded and chopped, orange, peeled, sectioned and chopped, chopped red onion, capers, drained, brown sugar, red wine vinegar

simple syrup, water, sugar, fresh squeezed lemon juice, simple syrup, water

tilapia fillets, italian breadcrumbs, italian spices, eggs, extra virgin olive oil

italian seasoned bread crumbs, dry ranch-style dressing mix, vegetable oil, tilapia fillets, butter

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

bacon, carrot, chopped (about 3/4 cup), stalks celery, chopped (about 1 cup), onion, chopped (about 1 cup), garlic cloves, chopped, great northern beans, drained, water, fresh parsley, chopped, kosher salt, fresh ground black pepper

fresh mint leaves , torn, capers, roughly chopped, shallot, thinly sliced, lemon zest, grated, extra virgin olive oil, kosher salt, black pepper, green peas, blanched if fresh, thawed if frozen, goat cheese, crumbled

spinach, lemon juice, water, sliced garlic cloves, kosher salt

old fashioned oats, sliced almonds, unsweetened dried shredded coconut, unsalted pumpkin seeds, hulled, pure maple syrup, canola oil, kosher salt, dried fruit

head of lettuce , torn into bite size pieces, onion, chopped, english peas, hardboiled egg, chopped, bacon, fried & crumbled (i use the real bacon bits, in the jar), cheese, shredded , sharp cheddar, mayonnaise, seasoning salt (to taste), garlic salt, garlic powder, sugar

tilapia , whitefish, or halibut fillets, olive oil, divided, fresh lemon juice, salt, black pepper, chopped seeded tomato, sliced pimiento-stuffed olives, chopped fresh basil, drained capers

tilapia filets, southwest seasoning, black beans drained, black-eyed peas drained, corn drained, diced tomatoes drained, red onion chopped, cilantro chopped, vinegar, salt & pepper

tilapia fillets, fresh, bacon (or 1 cup purchased, crumbled real ), onion, chopped, red bell pepper, chopped, caribbean jerk seasoning, garlic, minced (bottled is fine ), honey, shredded coconut, cream of coconut, sour cream, lemon , juice and zest of, reynolds wrap foil

italian seasoned breadcrumbs, dry ranch dressing mix, vegetable oil, tilapia fillet, butter

olive oil, hot turkey kielbasa, onion, sliced thin, white wine, fat free chicken broth, saffron threads, grain rice, shrimp, shelled and devained, frozen peas, salt, black pepper

olive oil , use 1 tsp at a time, garlic cloves, thinly sliced or 1 tsp large minced garlic, from the jar, tomatoes (whole or diced ), red pepper flakes, dried oregano, kosher salt, sugar, italian turkey sausage, casings removed (sweet or hot ), orecchiette (or linguine) or 16 oz other small shell pasta (or linguine), crumbled low-fat ricotta cheese