62 tilapia oil salsa Recipes

  • Snappy Tilapia Skillet
    olive oil, onion, garlic, crushed and
    3 More
    olive oil, onion, garlic, crushed, diced tomatoes with green pepper and onion, undrained, salsa, tilapia fillet
    14 min, 6 ingredients
  • Shredded Grilled Tilapia Tacos
    ground chipotle seasoning, ground cumin, salt and
    9 More
    ground chipotle seasoning, ground cumin, salt, tilapia fillets, olive oil, grated lime rind, fresh lime juice, vegetable cooking spray, corn tortillas, sweet-and-spicy slaw (see recipe ), fruity black bean salsa (see recipe ), fresh lime wedges
    16 min, 12 ingredients
  • Grilled Tilapia with Mango Salsa
    extra-virgin olive oil, lemon juice, minced fresh parsley and
    13 More
    extra-virgin olive oil, lemon juice, minced fresh parsley, garlic, minced, dried basil, ground black pepper, salt, tilapia fillets, ripe mango, peeled, pitted and diced, red bell pepper, diced, minced red onion, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime juice, lemon juice, salt and pepper to taste
    55 min, 16 ingredients
  • Curried Tilapia with Mango Salsa
    mango - peeled and diced, chopped red onion and
    8 More
    mango - peeled and diced, chopped red onion, serrano chile, minced, cilantro leaves, chopped, lime juice, salt, olive oil, divided, curry powder, garlic pepper seasoning, fresh tilapia fillets
    38 min, 10 ingredients
  • Grilled Tilapia with Pineapple Salsa
    cubed fresh pineapple, green onions, chopped and
    8 More
    cubed fresh pineapple, green onions, chopped, chopped green pepper, minced fresh cilantro, lime juice, divided, salt, divided, cayenne pepper, canola oil, tilapia fillets (4 oz each), pepper
    25 min, 10 ingredients
  • Beer-Battered Tilapia With Mango Salsa
    mango, diced, red onion, minced, rice vinegar, lime juice and
    7 More
    mango, diced, red onion, minced, rice vinegar, lime juice, fresh mint, chopped, whole wheat flour, ground cumin, chili powder, dark beer, tilapia fillet (2 fillets), corn oil
    35 min, 11 ingredients
  • Broiled Tilapia with Tomato-Caper Salsa
    chopped tomato, chopped fresh flat-leaf parsley and
    9 More
    chopped tomato, chopped fresh flat-leaf parsley, capers, drained, white wine vinegar, anchovy paste, garlic cloves, minced, extravirgin olive oil, divided, salt, divided, freshly ground black pepper, divided, tilapia fillets
    11 ingredients
  • Roasted Tilapia with Orange-Parsley Salsa
    oranges (about 1 lb), chopped fresh parsley, divided and
    5 More
    oranges (about 1 lb), chopped fresh parsley, divided, extra-virgin olive oil, divided, salt, divided, tilapia fillets, freshly ground black pepper, divided, hot cooked instant white rice
    7 ingredients
  • Grilled Tilapia with Pineapple Salsa for 2
    cubed fresh pineapple, chopped green onion and
    8 More
    cubed fresh pineapple, chopped green onion, chopped green pepper, minced fresh cilantro, lime juice, divided, salt, divided, cayenne pepper, canola oil, tilapia fillets (4 oz each), pepper
    25 min, 10 ingredients
  • Cornmeal-Crusted Tilapia with Tomatillo Salsa
    fresh cilantro leaves, chopped onion, fresh lime juice and
    11 More
    fresh cilantro leaves, chopped onion, fresh lime juice, serrano chiles, seeded and coarsely chopped, tomatillos, drained, garlic clove, minced, all-purpose flour, cornmeal, water, egg white, tilapia fillets, salt, chili powder, olive oil
    14 ingredients
  • Chipotle Tilapia Tacos with Mango-Cilantro Salsa
    chipotle chile powder, garlic powder, salt and
    18 More
    chipotle chile powder, garlic powder, salt, cracked black pepper, tilapia fillets, cut in half lengthwise, canola oil, mango - peeled, seeded and diced, jalapeno pepper, seeded and minced, red onion, finely chopped, garlic, minced, cilantro, chopped, lime juice, pureed chipotle peppers in adobo sauce, garlic, minced, mayonnaise, black beans, rinsed and drained, garlic, minced, salt, hot cooked spanish rice, whole wheat tortillas, coleslaw mix
    1 hour 20 min, 21 ingredients
  • Baked Costa Rican-Style Tilapia With Pineapples,
    grain rice, chicken broth, freshly squeezed orange juice and
    11 More
    grain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced
    1 hour 15 min, 14 ingredients
  • Baja Beer-Battered Tilapia (Great for Fish Tacos)
    beer, all-purpose flour, whole wheat pastry flour, salt and
    9 More
    beer, all-purpose flour, whole wheat pastry flour, salt, dried oregano, dry mustard, cayenne pepper, fresh ground pepper, tilapia fillets or 1 -1 1/4 lb any other mild white fish fillet, canola oil, whole wheat tortillas or 12 (6 inch) flour tortillas, green cabbage, shredded or 2 -3 cups packaged coleslaw mix, pico de gallo or 1/2-1 cup salsa
    40 min, 13 ingredients
  • Lemon Grilled Whole Tilapia With Grilled Bell Pepper Salsa #RSC
    whole tilapia (gutted, fins clipped and cleaned very, ver... and
    11 More
    whole tilapia (gutted, fins clipped and cleaned very, very well, can substitue 4 tilapia fillets), garlic cloves (smash 2 cloves, finely chop 5 cloves), tomatoes (1 box), lemons , sliced into semicircles, onion, sliced (use the yellow kind ), yellow bell pepper, halved , seeds and veins removed, red bell pepper, halved , seeds and veins removed, olive oil, hot sauce , used for brushing, i used sriracha in this recipe, but any will do, fresh rosemary, salt and pepper, reynolds wrap foil
    1 hour , 12 ingredients
  • Curried Tilapia With Mango Salsa Curried Tilapia With Mango Salsa
    mango, peeled and diced, red onion, chopped and
    8 More
    mango, peeled and diced, red onion, chopped, serrano chili, minced, cilantro leaf, chopped, lime juice, salt, olive oil, divided, curry powder, garlic pepper seasoning, fresh tilapia fillets
    38 min, 10 ingredients
  • Carribbean Tilapia with Mango Salsa Carribbean Tilapia with Mango Salsa
    jalapeno pepper, seeded and minced, garlic, minced and
    7 More
    jalapeno pepper, seeded and minced, garlic, minced, sweet onion, chopped, peeled) mangos, chopped, orange juice, dried thyme, extra virgin olive oil, salt, tilapia fillets (15032), cooked per recipe, net from 24 oz fresh
    9 ingredients
  • Broiled Tilapia With Tomato-Caper Salsa Broiled Tilapia With Tomato-Caper Salsa
    tomato, chopped, flat leaf parsley, chopped and
    9 More
    tomato, chopped, flat leaf parsley, chopped, capers, drained, white wine vinegar, anchovy paste (optional), garlic cloves, minced, extra virgin olive oil, divided, ground black pepper, divided, salt, divided, tilapia fillets
    15 min, 11 ingredients
  • Roasted Tilapia With Orange Parsley Salsa Roasted Tilapia With Orange Parsley Salsa
    oranges (about 1 lb), chopped fresh parsley, divided and
    5 More
    oranges (about 1 lb), chopped fresh parsley, divided, extra virgin olive oil, divided, salt, divided, tilapia fillets, fresh ground black pepper, divided, hot cooked instant rice
    25 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top