176491 tilapia creamy grits rice sauce Recipes

uncooked regular grits, chicken broth, milk, salt, ground red pepper, butter , cut into cubes, sharp cheddar cheese, shredded, smoked gouda cheese round, shredded, eggs, lightly beaten

tilapia fillet, fat-free italian salad dressing (i use wishbone), salt, black pepper, old bay seasoning, cumin, water, margarine or 1 tbsp butter, jasmine rice (uncooked )

water, uncooked jasmine rice, butter, ground cumin, seafood seasoning, pepper, salt, tilapia fillets (6 oz each), fat-free italian salad dressing

butter, fish fillets (sole, haddock, cod, whiting, tilapia or flounder), salt, tabasco sauce, paprika, parmesan cheese, sour cream, dry breadcrumbs

tilapia, macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, black pepper

tilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter

extra-virgin olive oil , 2 turns of the pan, butter, divided, garlic, finely chopped, onion, finely chopped, ribs celery with green leafy tops, finely chopped, green bell pepper, seeded and finely chopped, fresh thyme , intact, bay leaf, fresh or dried, salt and black pepper, worcestershire sauce , eyeball it, hot sauce (recommended : frank s red hot), divided, all-purpose flour, beer , 1/3 of a bottle, chicken stock, divided, diced tomatoes, chopped frozen okra , optional, peeled, deveined medium to large shrimp, tails removed, whole milk, quick cooking (sometimes marked instant ) polenta

low-fat milk, water, uncooked quick-cooking grits, salt, freshly ground black pepper, butter

low-sodium, fat-free chicken broth, fat-free milk, quick-cooking grits

salt, uncooked quick-cooking grits, frozen whole kernel corn, thawed, light garlic -and-herb spreadable cheese, freshly ground pepper

chicken broth, heavy cream, butter, freshly ground pepper, uncooked regular grits

basmati rice, rinsed, kosher salt, frozen peas, plain yogurt, garlic, chopped, ginger, peeled and chopped, fresh lime juice , plus lime wedges for serving, ground cumin, cayenne pepper, tilapia fillets, unsalted butter, melted, chopped fresh cilantro or mint

water, kosher salt, stone-ground yellow corn grits, grated fresh parmesan cheese, shredded white cheddar cheese, hot pepper sauce, white pepper, butter, fresh corn kernels, sliced green onion

tilapia fillets, torani sugar-free almond syrup, egg whites, almond flour, salt and pepper, sugar-free orange marmalade, butter, fresh parsley, finely chopped, red pepper flakes (optional)

russet potatoes or 3 lbs yukon gold potatoes, peeled, quartered, butter, room temperature, warm whipping cream, minced fresh thyme, balsamic vinegar, garlic clove, minced, sugar snap peas , strings removed, olive oil, tilapia fillets, butter , plus, butter, chilled unsalted butter, cut into 1/2-inch cubes

tilapia fillets (around 4-5 oz each), soy sauce , plus 1 tbsp, dark sesame oil, red chili pepper flakes, garlic cloves, sliced thinly (you can scale back on the garlic according to your tastes), fresh ginger, sliced thinly, onion, chopped, green bell pepper, chopped, toasted sesame seeds

tilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion

tilapia fillets, crabmeat (or crawfish or shrimp), bell pepper , i used green, red & yellow, monterey jack pepper cheese, cream of chicken soup, chicken broth or 1/4 cup water, green chilies (hot or mild ), cajun seasoning (or seasoned salt )