21 three sunflower seeds Recipes

three and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper

water, sunflower oil, bread flour, whole wheat flour, nonfat dry milk powder, brown sugar, gluten, gluten, salt, yeast, raw sunflower seeds, sesame seeds, poppy seeds

pumpkin seeds, sunflower seeds, dates, brown rice flour, water, egg

wholemeal spelt flour, fast-acting dried yeast, salt (i use low sodium ), sunflower seeds, sesame seeds, linseeds (optional), warm water

carrots, coarsely grated, sunflower seeds, oil and vinegar salad dressing (such as newman s own)

olive oil, zucchini (cut in long thin slices), garlic cloves, chopped, linguine, red bell pepper (cut in long thin slices), pesto sauce, olives (green, chopped ), sunflower seeds , kernels (roasted, chopped), olive (green, sliced for topping ), sunflower seeds , kernels (roasted, for topping)

linseeds, water, sugar, low-fat soymilk, canola oil, lemon , juice and zest of, plain flour, baking powder, salt, sunflower seeds, sesame seeds

english muffin, cream cheese, liquid honey, dried fig , about three, sunflower seeds

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

water, sunflower oil, bread flour, whole wheat flour, nonfat dry milk powder, brown sugar, gluten, salt, fast rising yeast (or 2 1/2 tsp. bread machine yeast), raw sunflower seeds, sesame seeds, poppy seeds

vegetable shortening, maple syrup, brown sugar, vanilla extract, ground cinnamon, rolled oats, whole-wheat flour, all-purpose flour, sunflower seeds, golden raisins, diced dried pineapple, pineapple juice, baking soda, baking powder, salt

water, honey, canola oil, bread flour, wheat flour, salt, flax seeds, poppy seeds, millet seeds, sunflower seeds, bread machine yeast

water, honey, canola oil, unbleached white flour, wheat gluten, whole wheat flour, salt, whole flax seed, sunflower seeds, poppy seed, active dry yeast

butter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas

unsalted butter, corn syrup, bananas, porridge oats, ready-to-eat dried apricots, roughly chopped, pumpkin seeds, sunflower seeds, sesame seeds

water (70o to 80o), butter, softened, honey, sesame seeds, sunflower kernels, poppy seeds, salt, king arthur unbleached bread flour, king arthur premium 100% whole wheat flour, nonfat dry milk powder, active dry yeast

three large heads of fresh broccoli, pre shredded mozzerella cheese, bacon, coleslaw dressing, mayo sugar vinegar, sunflower seeds