131404 three spice chicken Recipes

carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula

chicken wings, celery ribs, cut into 2-inch lengths, carrots, quartered, onion, left unpeeled, trimmed, and halved, parsley stems (without leaves ), turkish or 1/2 california bay leaf, peeled ginger, thinly sliced, green cardamom pods, crushed, black peppercorns, cold water, chopped chives plus more for garnish, half-and-half, whole large egg plus 1 large yolk, equipment : 1 flexible silicone hemisphere mold with 24 rounded cups or 2 lightly oiled nonstick mini-muffin pans

chicken , breast or 1100 g thigh fillets, sliced thin, paprika, chili powder, garlic cloves, crushed, salt, olive oil, worcestershire sauce

chicken breasts (pounded thin or cut into thin even portions), cumin, chili powder, dried oregano, salt and pepper, unsalted butter, fresh cilantro, chopped, limes , juice of, canola oil (for cooking )

saltine crackers, crushed, skinless, boneless chicken breasts, egg substitute, julienned red bell pepper, julienned yellow bell pepper, julienned green bell pepper, onion, cut into wedges, crushed garlic, butter, chicken broth, all-purpose flour

spaghetti, cooked and drained, frozen chopped spinach, thawed and squeezed dry, half-and-half cream, grated parmesan cheese, divided, salt, pepper, ground nutmeg, cubed cooked chicken, shredded swiss cheese, sliced fresh mushrooms, bacon, cooked and crumbled, eggs, lightly beaten, ricotta cheese, chopped onion, garlic clove, minced

chicken breast, soy sauce, rice wine or 2 tbsp other cooking wine, sesame oil, five-spice powder, ginger, minced, garlic, crushed, flour, eggs, beaten, almonds, chopped or 1/2 cup sesame seeds, oil

chicken breast, cayenne pepper, black pepper, garlic salt, drops tabasco sauce

olive oil, sliced mushrooms, chopped onion, chopped red bell pepper, chopped fresh spinach, chopped fresh oregano, fresh ground black pepper, carton 2% fat cottage cheese, hot cooked penne (about 8 oz uncooked tube-shaped pasta), shredded shredded cooked boneless skinless chicken breasts, shredded reduced-fat sharp cheddar cheese, divided, grated fresh parmesan cheese, divided, low-fat milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted

onion, chopped, butter, cream of chicken soup, mushrooms, sliced, drained, basil, noodles, cooked, drained, chicken, cooked, diced, ricotta cheese or 2 cups cottage cheese, cheddar cheese, shredded, parmesan cheese, breadcrumbs, buttered

olive oil, sliced mushrooms, onion, chopped, red bell pepper, chopped, fresh spinach, chopped, fresh oregano, chopped, fresh ground black pepper, carton 2% low fat cottage cheese, hot cooked penne (about 8-oz uncooked tube-shaped pasta), chicken breasts, shredded (roasted, boneless, skinless), reduced-fat sharp cheddar cheese, shredded, divided, fresh parmesan cheese, grated, divided, low-fat milk, reduced fat, reduced sodium cream of chicken soup, undiluted

onions, chopped, garlic cloves, pressed, olive oil, cooked chicken, chopped, mexican-style tomatoes, green chilies, chopped and drained, salt, fresh cilantro, chopped or 2 tbsp dried cilantro, goat cheese, flour tortillas, half-and-half, chicken bouillon granule, shredded monterey jack cheese, shredded cheddar cheese

olive oil, sliced mushrooms, chopped onion, chopped red bell pepper, chopped fresh spinach, chopped fresh oregano, freshly ground black pepper, carton 2% low-fat cottage cheese, hot cooked penne (about 8 oz uncooked tube-shaped pasta), shredded roasted skinless , boneless chicken breast, shredded reduced-fat sharp cheddar cheese, divided, grated fresh parmesan cheese, divided, reduced-fat milk, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted

chopped onion, chopped green pepper, butter, condensed cream of chicken soup, undiluted, sliced mushrooms, drained, diced pimientos, drained, dried basil, noodles, cooked and drained, diced cooked chicken, ricotta cheese, shredded cheddar cheese, grated parmesan cheese, buttered bread crumbs

chicken breast cutlets, freshly ground black pepper, kosher salt, refrigerated fresh pizza dough, yellow cornmeal, crumbled blue cheese, fat-free milk, shredded mozzarella, grated parmesan, salt, fresh basil, chopped fresh oregano

cream of mushroom soup (i use the 98% fat free soups- you can use any variety of the cream of soups), cream of celery soup, cream of chicken soup, water, instant rice, boneless skinless chicken breasts - cut into pieces, boneless skinless chicken thighs - cut into pieces, salt and pepper to taste

boneless skinless chicken breasts, oil, onion, diced, garlic clove, minced, fresh oregano, lime juice, cream of chicken soup, chicken broth, diced green chilies, garbanzo beans, pinto beans, great northern beans, white corn, turkey bacon (optional), cumin, cayenne pepper

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions