76 three pepper corn Recipes
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dried pinto bean , soaked overnight in 4 cups water and10 Moredried pinto bean , soaked overnight in 4 cups water, acorn squash, olive oil, onion, diced, carrot, sliced, garlic cloves, minced, celery rib, sliced, vegetable stock, corn, dried thyme (or 2tsp fresh ), salt and pepper31 min, 11 ingredients
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olive oil or 1 tbsp canola oil, onion, sliced and11 Moreolive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper1 hour 15 min, 13 ingredients
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garlic clove, dry white wine, grated mild colby cheese and6 Moregarlic clove, dry white wine, grated mild colby cheese, grated swiss cheese, grated mozzarella cheese, cornstarch, pepper, french bread, assorted fresh vegetable (such as zucchini, mushrooms, baby corn cobs, and cauliflower)25 min, 9 ingredients
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yellow onion, red bell pepper, scallions and9 Moreyellow onion, red bell pepper, scallions, vegetable oil , plus, vegetable oil, ground cumin, monterey jack cheese, goat cheese, room temperature, cream cheese, room temperature, salsa (hot or mild ) or 2 tbsp taco sauce (hot or mild), corn tortillas, red chili sauce or 1 (10 oz) can enchilada sauce30 min, 12 ingredients
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cumin seeds, olive oil, onions, finely chopped and9 Morecumin seeds, olive oil, onions, finely chopped, garlic cloves, minced, carrots, scraped and chopped, jalapeno pepper, seeded and finely chopped, tomatoes, undrained, frozen corn, zucchini, diced, penne , cooked al dente, red kidney beans, rinsed and drained, sharp cheddar cheese, shredded55 min, 12 ingredients
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yellow cornmeal, chili powder, salt, olive oil, divided and10 Moreyellow cornmeal, chili powder, salt, olive oil, divided, onion, chopped, red bell pepper, chopped, kabocha squash, peeled and cut into 1-inch dice, diced tomatoes with green chilies, pinto beans, rinsed and drained, frozen corn kernels , defrosted, garlic cloves, minced, ground coriander, ground cumin, salt1 hour , 14 ingredients
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vegetable oil, corn tortillas and14 Morevegetable oil, corn tortillas, enchilada sauce (preferred brand , la victoria), cream cheese, sour cream, salt, pepper, ground cumin, shredded cooked chicken breasts, shredded monterey jack cheese, shredded sharp cheddar cheese, chopped green onion, sour cream, shredded lettuce, chopped tomato, black olives1 hour 5 min, 16 ingredients
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canola oil, onions, chopped, carrot, chopped and18 Morecanola oil, onions, chopped, carrot, chopped, garlic cloves, minced, water, frozen whole kernel corn, red bell pepper, chopped, zucchini, chopped, chili powder, dried oregano, ground cumin, salt, crushed tomatoes, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, tomato paste, rice vinegar, canned chipotle chilies, 1 1/2 tsp to 1 tsp chopped, fresh cilantro, chopped, reduced-fat cheddar cheese, shredded55 min, 21 ingredients
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canola oil, chopped onion, chopped carrot and19 Morecanola oil, chopped onion, chopped carrot, garlic cloves, minced, water, frozen whole-kernel corn, chopped red bell pepper (about 1 large), chopped zucchini, chili powder, dried oregano, ground cumin, salt, crushed tomatoes, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, no-salt-added tomato paste, rice vinegar, chopped chipotle chile , canned in adobo sauce, chopped fresh cilantro, shredded reduced-fat cheddar cheese, reduced-fat sour cream22 ingredients
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Three Bean Mexistrone W/ Cornmeal Dumplings
red kidney beans, rinsed and drained and22 Morered kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, chicken broth or 2 cups water, vegetable juice or 1 1/4 cups other spicy tomato juice, mexican-style stewed tomatoes, frozen corn, thawed, chopped green chilies, sliced carrot, yellow onion, chopped, garlic cloves, minced, vegetable bouillon cubes, basil, oregano, fresh ground black pepper, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, vegetable oil8 hour 10 min, 23 ingredients -
Three bean soup
garlic chopped, tomatoes (28oz can) cut, water and15 Moregarlic chopped, tomatoes (28oz can) cut, water, tomato paste (6oz), chili powder, dijon mustard, basil, oregano, cumin ground, pepper, kidney beans (15oz) drained, black eyed peas (15oz) drained, garbanzo beans (15oz) drained, whole kernal corn (15oz) drained, carrots chopped, celery chopped, onion (medium) chopped, ham diced35 min, 18 ingredients -
Three Bean Salad
green beans, drained, yellow beans, drained and6 Moregreen beans, drained, yellow beans, drained, kidney beans, drained and rinsed, baby carrots, drained, baby corn, drained, onion, chopped, green pepper, chopped, big bottle italian dressing8 ingredients -
Three Bean Chicken Chili
boneless skinless chicken breasts, oil, onion, diced and13 Moreboneless skinless chicken breasts, oil, onion, diced, garlic clove, minced, fresh oregano, lime juice, cream of chicken soup, chicken broth, diced green chilies, garbanzo beans, pinto beans, great northern beans, white corn, turkey bacon (optional), cumin, cayenne pepper50 min, 16 ingredients -
Three Sisters Harvest Stew
olive oil, onion, chopped, garlic cloves, chopped and8 Moreolive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley30 min, 11 ingredients
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