Three-Cheese Enchiladas Recipe

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Three-Cheese Enchiladas
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Mince yellow onion; stem, seed, and finely dice bell pepper (there should be about 1/2 cup each). Mince scallions. Heat 2 t. oil in medium skillet over medium heat. Add onion and saute until softened, about 4 minutes. Add bell pepper, half the scallions, and the cumin; cook, stirring frequently, 5 minutes. Remove from heat.
  3. Grate Monterey Jack cheese. Place half the grated cheese, the goat and cream cheeses, salsa, and onion mixture in mixing bowl; stir until blended.
  4. Wipe out skillet. Heat remaining 1 T. oil in skillet over medium heat. Briefly cook tortillas, 1 at a time, in oil until pliable, not crisp, about 1 minute each side. Spoon cheese mixture onto tortillas and roll up, folding ends under. Place in 10x8-inch baking dish. Spoon red chili sauce over enchildadas. Sprinkle with remaining grated cheese and scallions. Bake until very hot, 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.68 Kcal (1498 kJ)
Calories from fat 207.41 Kcal
% Daily Value*
Total Fat 23.05g 35%
Cholesterol 38.63mg 13%
Sodium 260.18mg 11%
Potassium 306.61mg 7%
Total Carbs 28.23g 9%
Sugars 3.18g 13%
Dietary Fiber 4.54g 18%
Protein 11.96g 24%
Vitamin C 35.3mg 59%
Vitamin A 0.9mg 31%
Iron 13.8mg 76%
Calcium 302.1mg 30%
Amount Per 100 g
Calories 189.62 Kcal (794 kJ)
Calories from fat 109.96 Kcal
% Daily Value*
Total Fat 12.22g 35%
Cholesterol 20.48mg 13%
Sodium 137.93mg 11%
Potassium 162.55mg 7%
Total Carbs 14.97g 9%
Sugars 1.69g 13%
Dietary Fiber 2.41g 18%
Protein 6.34g 24%
Vitamin C 18.7mg 59%
Vitamin A 0.5mg 31%
Iron 7.3mg 76%
Calcium 160.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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