20 three can salad Recipes

potatoes, drained, sliced beets, drained, pickled herring, drained ,reserve liquid, dill pickles, chopped, onion, minced, sour cream, salt and pepper

yellow hominy, rinsed, drained, black beans, rinsed, drained, drained canned kidney beans, rinsed, drained pinto beans, rinsed, tomatoes, seeded, chopped, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, chili powder, ground cumin

cut green beans, drained, cut wax beans, drained, canned kidney beans, rinsed and drained, chopped onion, sugar, white vinegar, canola oil, pepper

canned french haricots vert (mixed ) or 4 oz chickpeas (mixed) or 4 oz flageolet beans (mixed), walnuts, roughly chopped, apple, cubed, fresh flat-leaf parsley or 1 tbsp chives, chopped, olive oil, walnut oil or 1 tbsp olive oil, lemon , juice of, celery, finely chopped, black pepper, solo salt, mixed salad green (such as, spinach , rocket and watercress)

red cubed seeded watermelon, yellow cubed seeded watermelon, cubed honeydew melon, chopped white onion, chopped fresh cilantro, chopped seeded serrano chile (about 1), grated lime rind, fresh lime juice, salt, chili powder, minced chipotle chile , canned in adobo sauce

frozen cut green beans, frozen lima beans, drained and rinsed canned red beans, frozen red bell pepper strips, chopped onion, canola oil, apple cider vinegar, white sugar, garlic powder, salt and ground black pepper to taste

butter beans or 1 (15 oz) can cannellini beans, drained and rinsed, chickpeas, drained and rinsed, cooked green beans, fresh,frozen or canned, marinated artichoke hearts, drained and cut in half, green onions, white part only,sliced thin, sun-dried tomatoes packed in oil, chopped, lemon juice, olive oil, coarse grained prepared mustard, salt and pepper

instant lemon pudding, pineapple chunks or 1 (15 oz) can pineapple tidbits, reserve juice, mandarin oranges, drained

refrigerated rainbow three-cheese tortellini, water, asparagus spears, trimmed, bottled roasted red bell peppers , cut into 1-inch pieces, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes (about 1/4 cup), drained canned quartered artichoke hearts, grape tomatoes, pitted kalamata olives, prosciutto , cut crosswise into strips (about 1 oz), chopped fresh basil, light balsamic vinaigrette

canned kidney beans, canned chickpeas, fresh green beans, steamed , or 1/2 cup frozen green beans, thawed, extra-virgin olive oil, red wine vinegar, chopped red onion, diced red pepper, butter-lettuce leaves

fresh green beans, red onion, rice wine vinegar, grapeseed oil , or salad oil, salt and pepper, canned garbanzo beans, drained, canned dark red kidney beans, drained

canned red kidney beans, washed, green beans, cooked and in 1 inch pieces, yellow beans, cooked and in 1 inch pieces, vidalia onion, sliced thin and halved, vinegar, salt, pepper, olive oil, prepared dijon mustard

green beans, canned, kidney beans, canned, garbanzo beans, canned (drained and rinsed ), garlic cloves (crushed ), red onion (finely sliced ), canola oil, red wine vinegar

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices

cubed seeded red watermelon, cubed seeded yellow watermelon, cubed honeydew melon, chopped white onion, chopped fresh cilantro, chopped seeded serrano chilies (about 1), grated lime zest, fresh lime juice, salt, chili powder, minced canned chipotle chile in adobo

bow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper

olive oil, lemon juice, dried rosemary, corn kernels, drained, black beans, drained, ham

chicken breasts, canned minced jalapeno, red apple, diced, diced canned pineapple (three rings), mayonnaise, chopped walnuts, cajun seasoning (tony s), mustard, butter substitute (i can tsp believe its not butter)