1583 thick low Recipes

butter or stick margarine, divided, chopped shallots, fresh shiitake mushrooms, stems removed, cabernet sauvignon or other dry red wine, divided, beef consomme, undiluted and divided, cracked black pepper, filet mignon steaks (about 1 inch thick ), low-sodium soy sauce, cornstarch, dried thyme, thyme sprigs (optional)

boil-in-bag long-grain rice, sliced green onions, thai peanut sauce, bottled minced fresh ginger, salt, sesame oil, yellowfin tuna steaks (about 3/4 inch thick ), low-sodium soy sauce, divided, salt, sesame seeds, toasted, sliced green onions

button mushrooms, thickly sliced, tomatoes, artichoke hearts, sliced, stalks celery, finely sliced, red capsicum, finely sliced, carrot, grated, red cabbage, shredded, garlic, minced, parsley, finely chopped, coriander, chopped, red wine vinegar, white wine vinegar, salt & pepper

pork chops, 1 inch thick, dried thyme, ground fine, dried rosemary, ground fine, sea salt, black pepper, freshly ground, garlic powder, extra virgin olive oil, mushroom, extra virgin olive oil, sea salt, black pepper, freshly ground, garlic cloves, freshly minced, white wine, heavy cream

salmon steaks (about 1-inch thick ), lemon juice (fresh or bottled ), melted butter (no subs!), worcestershire sauce, seasoning salt (can use more to taste), black pepper

pork chops (3/4 - 1-inch thick ), orange juice, liquid honey, apple cider vinegar, white wine (or to taste), worcestershire sauce (or to taste), onion powder (or to taste), dijon mustard, chopped fresh garlic (or to taste), black pepper

english muffin, split and toasted, shaved smoked turkey breast, tomatoes, slices (1/4 inch thick ), low fat cottage cheese, pepper, freeze-dried chopped chives

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish

boneless pork shoulder or butt, trimmed of excess fat and cut int, paprika, ground cumin, ground ginger, ground cinnamon, cayenne pepper, kosher salt and black pepper, onion sliced 1/2-inch thick, low-sodium chicken broth, apricot preserves, cider vinegar, cornstarch, chickpeas, rinsed, dried apricots halved, cooked couscous, sliced scallions, chopped roasted almonds

unsalted butter, turnips, peeled and cut into 1-inch-thick wedges, low-sodium chicken broth, sugar, salt, scallions, finely chopped, chopped fresh flat-leaf parsley

extra-virgin olive oil, plus more for drizzling, onion, thinly sliced, garlic, thinly sliced, chopped fresh thyme , plus a few sprigs, kosher salt and freshly ground pepper, dry white wine, breadcrumbs or matzo meal, chopped fresh parsley, minced fresh chives, yukon gold potatoes, peeled and sliced about 1/4 inch thick, low-sodium chicken broth

skinless chicken breasts, cut into mini fillets, thick low-fat yogurt, madras curry paste, black pepper, coarsely ground, curry leaves (optional), desiccated coconut, mustard seeds, red peppers, sliced, fresh ginger, sliced, red onions, sliced, lemon , juice, fresh mint, for garnish, cooking spray (3 sprays of 1-cal ), salt

lean , boneless center-cut loin pork chops (1/2 inch thick), low-sodium soy sauce, molasses, garlic powder, vegetable cooking spray, nonfat mayonnaise, fat-free milk, prepared horseradish, chopped onion, ground pepper

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

nonstick cooking spray or vegetable oil, onion, peeled,cut in half and thinly sliced, salt & freshly ground black pepper, red potatoes, peeled and sliced 1/8 inch thick, fresh thyme leaves or 1 tsp dried thyme, divided, ripe tomatoes, cored and cut into thin slices, garlic, peeled,thinly sliced, olive oil, white wine, vegetable broth (or more if needed), unsalted butter , optional

center-cut pork chops (about 3/4 inch thick ), low-sodium soy sauce, minced shallots, dry white wine, fresh lime juice, minced peeled fresh ginger, brown sugar, garlic cloves, minced, summery peach salsa

duck, butternut squash, halved, seeded, cut into 2- to 3-inch chunks with skin, shallots, peeled, fresh sage leaves, green beans, trimmed, fresh cepes (porcini), cut vertically into 1/3-inch-thick slices, low-salt chicken broth

carrots, chopped, stalks celery, chopped, onion, chopped, panko breadcrumbs, egg white, ground sirloin, barbecue sauce, potato, peeled and sliced 1/2 in thick, low-fat buttermilk, green beans, olive oil, salt and pepper