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Filet Mignon with Mushroom-Wine Sauce Recipe

Filet Mignon with Mushroom-Wine Sauce Recipe

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Ingredients

Count

Nutrition

197

Calories

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Ingredients:

Serving

1 tbsp butter or stick margarine, divided
1/3 cup finely chopped shallots
1/2 lb fresh shiitake mushrooms, stems removed
1 1/2 cups cabernet sauvignon or other dry red wine, divided
1 (10 1/2-oz) can beef consomme, undiluted and divided
cracked black pepper
4 (4-oz) filet mignon steaks (about 1 inch thick )
1 tbsp low-sodium soy sauce
2 tsp cornstarch
1 tsp dried thyme
thyme sprigs (optional)

Directions:

Melt 1 1/2 teaspoons butter in a nonstick skillet over medium heat. Add shallots and mushrooms; sauté for 4 minutes. Add 1 cup wine and 3/4 cup consommé; cook for 5 minutes, stirring frequently. Remove the mushrooms with a slotted spoon; place in a bowl. Increase heat to high; cook wine mixture until reduced to 1/2 cup (about 5 minutes). Add to mushrooms in bowl; set aside. Wipe pan with a paper towel.
Sprinkle pepper over steaks. Melt 1 1/2 teaspoons butter in pan over medium heat. Add steaks; cook 3 minutes on each side. Reduce heat to medium-low; cook 1 1/2 minutes on each side or until desired degree of doneness. Place on a platter; keep warm.
Combine soy sauce and cornstarch. Add 1/2 cup wine and remaining consommé to skillet; scrape skillet to loosen browned bits. Bring to a boil; cook 1 minute. Add mushroom mixture, cornstarch mixture, and dried thyme; bring to a boil, and cook 1 minute, stirring constantly. Serve sauce with steaks. Garnish with thyme sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.99 Kcal (825 kJ)
Calories from fat	54.1 Kcal
		% Daily Value*
Total Fat	6.01g	9%
Cholesterol	31.45mg	10%
Sodium	205.72mg	9%
Potassium	235.37mg	5%
Total Carbs	10.62g	4%
Sugars	2.27g	9%
Dietary Fiber	2.24g	9%
Protein	9.94g	20%
Vitamin C	3mg	5%
Iron	0.5mg	3%
Calcium	18.5mg	2%

Amount Per 100 g
Calories	97.82 Kcal (410 kJ)
Calories from fat	26.87 Kcal
		% Daily Value*
Total Fat	2.99g	9%
Cholesterol	15.62mg	10%
Sodium	102.16mg	9%
Potassium	116.88mg	5%
Total Carbs	5.27g	4%
Sugars	1.13g	9%
Dietary Fiber	1.11g	9%
Protein	4.94g	20%
Vitamin C	1.5mg	5%
Iron	0.3mg	3%
Calcium	9.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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