41226 thick creamy upside veggie Recipes

olive oil, crushed garlic cloves, evaporated low-fat milk (i use carnation light and creamy), cornflour, diced roasted vegetables, warm penne pasta, cooked & drained, parmesan cheese (optional), basil leaves (to garnish ) or parsley (to garnish)

thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese

thick zucchinis, ends trimmed, vegetable oil, onion, chopped, garlic, minced, ground beef, ground paprika, butter, all-purpose flour, milk, white pepper, ground nutmeg , or to taste, salt to taste, grated parmesan cheese, divided

thick cut bone-in pork chops, reduced-fat, reduced-sodium cream of mushroom soup, chopped mushrooms, drained, red wine, garlic, minced, ground black pepper to taste

thick asparagus spears, chopped, minced garlic, nonfat sour cream, oregano, dried rosemary, boneless skinless chicken breast, pounded thin, wooden skewers

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

creamy salad dressing, italian-style salad dressing, cayenne pepper, skinless, boneless chicken breast halves

olive oil, onion (chopped ), celery ribs (chopped ), zucchini (chopped ), carrot (chopped ), peas (frozen or fresh ), corn, fresh sage , thyme & rosemary, fresh basil, cream of chicken soup, water, uncooked rice

extra virgin olive oil, chicken breast (sliced in long thin strips, about 1/8 inch thick ), carrots (sliced into thin strips, not coins), broccoli (bite sized pieces), cauliflower (bite sized pieces), wild rice, with seasoning (if you have unseasoned rice you ll need to add seasonings), water, chicken soup base, powder, dill seed, garlic salt, ground pepper (black or white ), mushroom stems and pieces (with liquid ), cream of mushroom soup (or cream of whatever), sharp cheddar cheese, shredded

fiber 1 original bran cereal, butter or margarine, melted, corn syrup, vanilla extract, cold water, fresh lime juice, unflavored gelatin, half 8-oz package) 1/3-less-fat cream cheese (neufchatel), softened, yoplait light thick & creamy key lime pie yogurt, grated lime peel

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

upside-down german chocolate snack cake, light butter, water, brown sugar, flaked sweetened coconut, marshmallows, chopped pecans, chopped marachino cherries, egg whites, fat-free sour cream (without, gelatin ), unsweetened applesauce, german chocolate cake mix

thick sliced bacon (sliced along the width to 1/2 ), sized red potatoes (diced to 1/2 , do not peel), onion (diced to 1/2 ), milk (you can use anything from skim to whole), garlic (crushed or minced ) optional, dill weed, ground black pepper, sea salt (or regular salt) optional, corn starch

thick) slices diagonally cut french bread baguette (about 9 oz), white bread, standard oysters, undrained, coarsely chopped green onions, coarsely chopped celery, chopped fresh parsley, butter, frozen chopped spinach, thawed and drained, grated fresh parmesan cheese, less-fat cream cheese, evaporated fat-free milk, fresh lemon juice, worcestershire sauce, anchovy paste, black pepper

thick) boneless pork loin chops, salt, lemon pepper, all-purpose flour, olive oil, sliced fresh mushrooms, green bell pepper, diced, cream of mushroom soup, undiluted, diced pimiento, undrained, hot cooked rice (optional)

thick) slices diagonally cut french bread baguette (about 10 oz), garlic cloves, halved, chopped red onion, chopped celery, chopped red bell pepper, lump crabmeat, drained and shell pieces removed, chopped fresh parsley, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, dijon mustard, worcestershire sauce, salt, hot pepper sauce (such as tabasco)

thick) lamb chops, trimmed, salt, freshly ground pepper, olive oil, garlic cloves, pressed, whipping cream, dijon mustard, chopped fresh thyme, chopped fresh rosemary

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn