Creamy Pork Chops with Mushrooms Recipe

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Creamy Pork Chops with Mushrooms
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Ingredients:

Directions:

  1. Sprinkle pork chops evenly with salt and lemon pepper; dredge in flour.
  2. Cook pork in hot oil in a large skillet over medium-high heat 2 to 3 minutes on each side or until browned. Remove pork, and drain on paper towels, reserving drippings in skillet.
  3. Add mushrooms and bell pepper to skillet, and sauté over medium heat 5 minutes or until tender. Return pork to skillet; spoon soup over pork, and sprinkle with pimiento. Reduce heat to low. Cook, covered, 45 minutes to 1 hour or until pork is tender. Serve with hot cooked rice, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.61 Kcal (1321 kJ)
Calories from fat 101.46 Kcal
% Daily Value*
Total Fat 11.27g 17%
Cholesterol 125.43mg 42%
Sodium 381.58mg 16%
Potassium 790.07mg 17%
Total Carbs 5.52g 2%
Sugars 0.98g 4%
Dietary Fiber 0.54g 2%
Protein 42.4g 85%
Vitamin C 10.5mg 17%
Vitamin A 0.2mg 8%
Iron 6.3mg 35%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 137.19 Kcal (574 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 17%
Cholesterol 54.52mg 42%
Sodium 165.86mg 16%
Potassium 343.42mg 17%
Total Carbs 2.4g 2%
Sugars 0.43g 4%
Dietary Fiber 0.23g 2%
Protein 18.43g 85%
Vitamin C 4.6mg 17%
Vitamin A 0.1mg 8%
Iron 2.7mg 35%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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