38 the salsa not hot Recipes

ground chicken (you can use sliced boneless breasts, but i always use ground, do not use in the tube) or 1 lb ground turkey (you can use sliced boneless breasts, but i always use ground, do not use in the tube), zucchini, sliced, green pepper, sliced, red pepper, sliced, onion, chopped, mushroom, sliced, minced garlic, chunky salsa (i use hot ), soft flour tortillas (optional), olive oil (optional)

scallops (i prefer the small ones ), shrimp, peeled and deveined, cod (or other mild white fish), salsa (mild or hot, your choice ), dry white wine, chicken broth, lemon, butter (not margarine), olive oil, kosher salt, ground black pepper

boneless skinless chicken, cubed, salsa, mild,medium or hot to suit your tastes, great dry northern white beans (do not drain), monterey jack pepper cheese, cubed

chicken breasts, your favorite salad dressing (not creamy ), spanish rice (rice a roni or your favorite), onion, thinly sliced and separated ., tomatoes, cut into quarters ., chunky salsa, cayenne pepper, hot sauce, pickled jalapeno pepper (optional), monterey jack cheese, cheddar cheese

cooked, shredded turkey, black beans (do not drain), salsa, onion, diced, garlic, pressed, bell pepper, diced, hot sauce, whole wheat flour tortillas, shredded low-fat monterey jack and colby cheese, , divided, enchilada sauce

ground beef (lean), onion, diced, tomato sauce, taco sauce (or salsa, picante, ketchop, or other spiced tomato sauce), salt, pepper , to taste, tabasco sauce , to taste (or any other hot sauce), hot chili pepper , to taste, cornmeal, whole kernel corn (fresh or frozen, not canned ), sliced ripe olives, shredded cheddar cheese (1/2 cup) or 1/4 cup crushed corn chips or 1/4 cup taco shell, if desired (to garnish)

ripe avocado (california, not florida ), onion (diced ), garlic clove (finely diced ), chili powder, ground cumin, salsa (barbara s hot ), catsup, sour cream, salt

onion, chopped, carrots, chopped 1/2-inch thick, potatoes, chopped bite size, chopped celery, chopped 1/4 inch thick, el pato brand salsa fresco salsa (or hot tomato sauce , the yellow can not the green!), chicken thighs or 6 -8 pieces chicken legs, skinless, bone-in, olive oil, water, salt, salt and pepper, cilantro, chopped, lemon wedges or lime wedge (to garnish)

mild sausage, browned and drained (1 roll, use hot if you want it hot), canned white chicken meat (3 large cans) or 36 oz fresh boiled and deboned chicken (3 large cans), canned pork and beans (3 cans), canned blackeyed peas (2 cans), canned northern beans, canned pinto beans, canned kidney beans (do not drain any of the beans), fajita seasoning (2 envelopes), mild salsa (1 jar), rotel tomatoes (1 can)

boneless skinless chicken breast, cut into 4 pieces, olive oil, salt, fresh ground black pepper, smoked paprika, ground cumin, garlic powder, onion salt, dried chipotle powder (or more to taste) or 1/4 tsp dried ancho chile powder (or more to taste), prepared coleslaw mix (cabbage and carrots), salt, sugar, minced fresh jalapeno pepper (not jarred ), chopped cilantro leaf, freshly squeezed lime juice, corn tortillas (5 1/2-inch), avocado, flesh only , cut into 1/2-inch slices, salsa fresca (optional) or pico de gallo (optional), chipotle-flavored hot pepper sauce , such as tabasco brand (optional but a great addition)

bone in, skin on, chicken thighs, evoo, margarine, a few shakes of each, stirred together: garlic pepper, cumin, seasoned salt, dried cilantro, taco seasoning and a pinch of chili powder, white onion, sliced into rings, carton chicken stock (will not use all), chili powder, cumin, chopped garlic, onion, chopped, green chiles, drained, great northern beans, navy beans, black beans, rotel tomatoes, salsa, jalepeno, cored, seeded and chopped fine (optional), red pepper, seeded and chopped, deboned and deskinned chicken, sour cream, mexican flavor shredded cheese, serve with tortilla or corn chips, shredded cheese, sourcream, black olives, jalepeno slices, hot sauce

whole tomatoes, green onions , s chopped up very fine, ground cayenne pepper, salt , to taste

cream cheese (block, not tub, diet is fine ), miracle whip (or mayo plus from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded cheddar cheese

extra virgin olive oil, frozen onion, frozen bell pepper, ground red pepper, black pepper, minced garlic, canned jalapeno slices (optional), salsa, hot sauce, black beans, drained not rinsed, water, brown rice (cooked ) or 2 cups white rice (cooked), shredded cheese (optional)

low-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese

brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional