White Lightning Chili Recipe

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White Lightning Chili
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Ingredients:

Directions:

  1. Cook chicken, put all ingredients in a crock-pot and heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.36 Kcal (839 kJ)
Calories from fat 111.92 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 34.33mg 11%
Sodium 403.98mg 17%
Potassium 201.54mg 4%
Total Carbs 11.02g 4%
Sugars 0.28g 1%
Dietary Fiber 1.35g 5%
Protein 10.63g 21%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 297.63 Kcal (1246 kJ)
Calories from fat 166.26 Kcal
% Daily Value*
Total Fat 18.47g 19%
Cholesterol 51mg 11%
Sodium 600.11mg 17%
Potassium 299.38mg 4%
Total Carbs 16.37g 4%
Sugars 0.42g 1%
Dietary Fiber 2g 5%
Protein 15.79g 21%
Vitamin C 1.6mg 2%
Iron 1.1mg 4%
Calcium 53mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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