20 the body salad Recipes

chicken broth, ground turmeric, grain rice, olive oil, whole calamari, cleaned , body cut into rings (with tentacles), link chorizo sausage, sliced, black mussels, cleaned , debearded, dry white wine, cooked shrimp, lemon wedge (to garnish ), seedless european cucumber, peeled , halved lengthwise, seeds removed, sliced, arugula, green onion, chopped, tomatoes, halved, flat leaf parsley, roughly chopped, olive oil, lemon juice, paprika

canned peach or pear half (for the body), curly lettuce (for her skirt), hard-boiled egg , cut length-wise (for her head), american cheese , cut into thin strips (for her hair), celery ribs (legs and arms), black olive , or marachino cherry, cut in half (for the shoes), golden raisin (for her nose), dark raisins (eyes and buttons), marachino cherry (her mouth), dab of mayo (for glue )

peeled, deveined medium shrimp (30 to 35 per lb.), bay scallops, cleaned calamari , bodies cut into 1/2-in.-wide rings and tentacles cut in half lengthwise, mayonnaise, grated lemon peel, fresh lemon juice, coarsely chopped fresh tarragon, dijon mustard, kosher salt, pepper, coarsely chopped watercress leaves, drained capers, avocado, pitted, peeled, and diced

apple cider vinegar, garlic, minced (1/2 tsp.), grated carrots (about 3 small carrots), red apple, diced (i added more ), sliced green onion, chopped fresh parsley, chopped dried cranberries, agave nectar (may sub honey), olive oil (use a nice, full bodied oil), baby spinach leaves

cleaned squid (thawed if frozen), bodies cut into 1-inch rings, tentacles trimmed, buttermilk, essence , recipe follows, hot sauce, masa harina (available in latin markets and many supermarkets), bleached all-purpose flour, vegetable oil, for deep-frying, salt, freshly ground black pepper, freshly grated parmigiano-reggiano, creole olive salad , recipe follows

yellow squash , seeds removed, skin left on cut into 1/4 inch dice, pasta , preferably little ring circle or else rotini, ripe plum tomatoes, seeded and cut into 1/4 inch dice, mustard vinaigrette (2 tsp mustard, 1 tbsp red wine vinegar and 1/3 cup olive oil, whisked together), olive oil, cleaned squid , bodies cut into 1/4 inch rings; tentacles, split lengthwise into strips, minced garlic, salt and pepper

arborio rice or 1 1/2 cups long-grain white rice, saffron thread, crumbled and dissolved in, warm water, extra virgin olive oil , plus, extra virgin olive oil, champagne vinegar or 2 tbsp white wine vinegar, fresh peas, shelled or 1/2 lb sugar snap pea, strings removed, squid, cleaned ,bodies cut into thin rings and tentacles halved if large, dry white wine, garlic, finely diced, coarse sea salt, fresh ground pepper, ripe tomatoes, peeled,seeded and cut into small dice, basil leaves, finely chopped, fresh thyme, use leaves only,coarsely chopped

stalk lemongrass or 1 tbsp grated lemon peel, cleaned uncooked squid , tentacles reserved, bodies cut into 1/2-inch-thick rings, uncooked large shrimp, peeled, deveined, fresh lime juice, fish sauce (nam pla), dried crushed red pepper, minced shallots, chopped fresh tarragon, chopped fresh cilantro, crisp lettuce leaves

cleaned squid , bodies and tentacles left whole, passion fruit, grated peeled fresh ginger, dijon mustard, soy sauce, minced garlic, salt, cayenne, red onion, finely chopped, chopped fresh cilantro

olive oil, garlic cloves, coarsely chopped, chopped fresh italian parsley leaves, chopped fresh marjoram leaves, chopped fresh thyme leaves, fresh lemon juice, salt and freshly ground black pepper, sea scallops, squid , bodies only, arugula leaves (about 6 cups), carrots, peeled , cut into thin strips, yellow bell pepper , cut into thin strips, white beans (cannellini), drained, rinsed, head radicchio, leaves separated

olive oil, garlic cloves, coarsely chopped, chopped fresh italian parsley leaves, chopped fresh marjoram leaves, chopped fresh thyme leaves, fresh lemon juice, salt and freshly ground black pepper, sea scallops, squid , bodies only, arugula leaves (about 6 cups), carrots, peeled , cut into thin strips, yellow bell pepper , cut into thin strips, white beans (cannellini), drained, rinsed, head radicchio, leaves separated

chicken broth, orzo pasta (about 1 cup), calamari , whole bodies and tentacles, shrimp, peeled and deveined, zucchini , sliced lengthwise, about 1-inch wide, japanese eggplant , sliced lengthwise, about 1-inch wide, roma tomatoes , halved lengthwise, cannellini beans, drained and rinsed, arugula (about 3 cups), chopped fresh basil leaves, chopped fresh flat-leaf parsley, lemons, juiced, extra-virgin olive oil, kosher salt, freshly ground black pepper

olive oil, dijon mustard, fresh lemon juice, hot sauce, minced garlic, salt, freshly ground black pepper, prawns, head and tail in tact and the shell from the body removed, wooden skewers , soaked in water, fresh sweet corn kernels (from 2 medium-size ears), blanched, chopped fresh basil leaves, chopped red onion, tomatoes, halved, chopped red bell pepper, chopped yellow bell pepper, fresh asparagus, cleaned and roasted until tender, chopped green onions, green part only

sugar, sherry vinegar, shallots, thinly sliced, fresno or thai chile, thinly sliced, squid (12 bodies and 4 tentacles), cleaned, extra-virgin olive oil, fresh flat-leaf parsley , leaves picked (about 2 3/4 cups), kosher salt and freshly ground pepper, lemon wedges, for serving

grapeseed oil, red onion, diced small, garlic, lightly crushed with the side of a knife blade, then minced, tomatoes , seeds removed and cut brunoise, blood orange , segmented and diced, minced fresh chives, minced fresh mint leaves, hoisin sauce, soy sauce, mayonnaise, dungeness crabs , meat removed from claws and body (equates to about 1 pound of crabmeat), pea tendrils

extra firm tofu, sliced into strips, soy sauce, cracked black pepper, baby spinach, lebanese cucumber, thinly sliced, mung bean sprouts, avocado, thinly sliced, snow peas, trimmed, pumpkin seeds, lemon, juiced, olive oil

pineapple, rind removed, honeydew melon, rind removed, dozen green grape, banana, peeled, pear, cored, kiwi fruit, peeled

chopped spanish red onion, ripe papaya, seeded, and diced, lime juice, geoduck , siphon and body meat trimmed and thinly sliced into julienne, chopped cilantro, seeded, ribbed and minced jalapeno pepper, mesclun or wild greens salad mix, extra-virgin olive oil, salt and freshly ground pepper