18724 the banana boat protein Recipes

banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube

banana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder

banana, wheat flour, sugar-free syrup (toffee torani recommended), splenda sugar substitute, sugar-free banana pudding mix, banana extract, protein powder (1 scoop, vanilla unjury recommended), vanilla-flavored soymilk or 3 tbsp skim milk, salt, chopped walnuts , chopped pretty fine, but not powdered

raw oatmeal, scoops of banana-flavored protein powder, nonfat dry milk powder, fat free cream cheese, egg whites, mashed bananas, blueberries, water, canola oil, cinnamon

banana, cut to slices, scoops of nutrilite protein powder, water

banana, skim milk, egg whites (make 2 holes on both ends of the eggs and blow the out only.), any type oats, honey (for flavour)

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

banana nut coconut cake, white sugar, butter, softened, eggs, ripe bananas, mashed, all-purpose flour, baking soda, buttermilk, vanilla extract, chopped pecans, shredded coconut, banana nut frosting, butter, softened, sugar, ripe banana, mashed, chopped pecans, shredded coconut, vanilla extract

banana, plain fat-free yogurt (strawberry banana or banana cream pie work well), margarine, egg whites, brown sugar, sugar, vanilla extract, baking soda, oatmeal, flour (i like to mix 1cup. whole wheat with 1cup. all purpose)

banana cake mix, bananas , sliced crosswise, milk, nuts, chopped, crushed pineapple , save juice, instant banana pudding mix, cool whip, hot fudge, maraschino cherry

banana bread (approximately 9 x 5, or 8 x 4 inches, or about 6 cups total cubed ), half-and-half, milk, eggs, sugar, vanilla, banana (chopped or sliced , you may need 2 if they re smallish)

oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk

banana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt

banana, cooked sweet potato, egg whites, vanilla whey/casein, flaxseed, coconut flour

low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute

banana scones, all-purpose flour, whole wheat flour, baking powder, salt, nutmeg, chopped dates, oil, mashed bananas, egg (beaten ), mix together flour , salt, baking powder, nutmeg and dates. mix together oil, banana and egg. add banana mixture to flour mixture and mix until combined. add a little milk if too dry. on floured surface, knead a few times. pat to 3/4 thickness and cut into desired shapes. bake at 400 degrees for 15-20 minutes or until lightly browned.

banana crepes, all-purpose flour, sugar, eggs, milk, butter, melted, vanilla extract, salt, butter, brown sugar, ground cinnamon, ground nutmeg, half-and-half cream, bananas , halved lengthwise or sliced 1/2-inch thick, heavy cream, ground cinnamon, sift flour and powdered sugar into a mixing bowl. add eggs, milk, butter, vanilla, and salt; beat until smooth., heat a lightly greased 6-inch skillet. add about 3 tbsp batter. tilt skillet so that batter spreads to almost cover the bottom of skillet. cook until lightly browned; turn and brown the other side. repeat process with remaining batter, grease skillet as needed., melt butter in a large skillet. stir in brown sugar , cinnamon and nutmeg. stir in cream and cook until slightly thickened. add bananas; cook for 2 to 3 minutes, spooning sauce over them. remove from heat., roll a crepe around each banana half (or spoon banana slices on crepe and roll) and place on serving platter. spoon sauce over crepes. top with whipped cream and a pinch of cinnamon.

banana muffin mix, mashed ripe bananas (about 2), eggs, vegetable oil, whole milk, egg whites, sugar, good-quality white chocolate (such as lindt or baker s), chopped, cream cheese, room temperature, unsalted butter, room temperature, powdered sugar, vanilla extract, fresh lemon juice, ripe bananas, walnuts (4 oz), toasted, chopped