65 thai curry cooking light Recipes
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white fish fillets, without skin such as cod or 350 g had... and16 Morewhite fish fillets, without skin such as cod or 350 g haddock, thai fish sauce, thai red curry paste, lime juice, garlic clove, crushed, dried kaffir lime leaves, egg white, chopped fresh coriander, vegetable oil (for cooking ), salt and pepper, fresh salad leaves, to serve, red chili pepper, light soy sauce, lime juice, brown sugar, chunky peanut butter, coconut milk25 min, 17 ingredients
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vegetable oil, shallots, finely chopped (about 3/4 cup) and11 Morevegetable oil, shallots, finely chopped (about 3/4 cup), red curry paste *, or 2 tsp curry powder, low-sodium chicken broth, light coconut milk, salt, plus 1/4 teaspoon, plus more for seasoning, halibut fillet, skin removed, steamed spinach, coarsely chopped fresh cilantro leaves, scallions, green part only, thinly sliced, fresh lime juice, freshly ground black pepper, cooked brown rice , for serving27 min, 13 ingredients
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sliced leek, bottled minced garlic, lean ground sirloin and11 Moresliced leek, bottled minced garlic, lean ground sirloin, red curry paste (such as thai kitchen), tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)15 ingredients
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plain nonfat yogurt, coconut extract, green curry paste and17 Moreplain nonfat yogurt, coconut extract, green curry paste, minced ginger, cold cooked rice , grains separated, egg, drops soy sauce, drops sesame oil, chopped zucchini, shredded carrot, frozen peas, thawed, fresh shiitake mushroom, chopped, bean sprouts, green onions, chopped, minced lemongrass, thai red chili peppers, stemmed and sliced, fish sauce, light soy sauce, chopped cilantro, vegetable oil18 min, 20 ingredients
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lean beef stew meat, salt, chopped onion (1 onion) and11 Morelean beef stew meat, salt, chopped onion (1 onion), garlic cloves, minced, lower-sodium beef broth, dark brown sugar, red curry paste, fish sauce, fresh lime juice, light coconut milk, jalapeno pepper, minced, bagged baby spinach leaves, hot cooked jasmine rice, fresh basil leaves14 ingredients
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chicken breast (cut into bite size pieces) and9 Morechicken breast (cut into bite size pieces), shrimp (raw and peeled ), coconut cream, coconut milk (don tsp use light), pineapple chunks (in water or natural juice,drained), brown sugar, fish sauce, tamarind juice (i combined 1 tbsp of tamarind concentrate with 1 tbsp of water), red curry paste (use more if you want it spicier), jasmine rice, cooked30 min, 10 ingredients
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vegetable oil, shallots, finely chopped (about 3/4 cup) and12 Morevegetable oil, shallots, finely chopped (about 3/4 cup), red curry paste, low sodium chicken broth, light coconut milk, salt , plus, salt, plus more for seasoning, tilapia fillets, baby spinach, steamed, fresh cilantro leaves, coarsely chopped, scallions, thinly sliced (green part only ), fresh lime juice, fresh ground black pepper, cooked brown rice27 min, 14 ingredients
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creamy peanut butter, light coconut milk and15 Morecreamy peanut butter, light coconut milk, low sodium soy sauce, brown sugar ( splenda is fine), garlic, minced (prebottled, or about 4-6 fresh cloves, minced), salt , to taste, cayenne pepper , to taste, low sodium chicken broth, ground cumin, curry powder (i prefer hot, but mild is fine too), boneless skinless chicken breasts, cut into chunks, green onions, chopped, carrot, shredded, limes or 1 lemon, juice of, angel hair pasta, cooked and drained, sesame oil , to taste (or peanut oil is fine), chopped peanuts, garnish (optional)50 min, 17 ingredients
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Thai Green Papaya Salad (Som Tum) with Grilled Thai shrimp (Jeff Corwin)green papaya (see cook's note), green string beans and23 Moregreen papaya (see cook s note), green string beans, freshly squeezed lime juice, thai fish sauce , nam pla, palm sugar , available in most mexican, latin or asian supermarkets, or substitute brown sugar, or white sugar, carrots (peeled and shredded to the same strip-size as papaya), loosely chopped cilantro leaves, loosely chopped mint, dried thai shrimp , optional, thai chiles also called prik chiles, minced, unsalted peanuts, toasted and lightly crushed, thai grilled shrimp , recipe follows, jasmine sticky rice , or steamed vermicelli rice noodles, optional, as an accompaniment, thai sweet chili and garlic sauce (recommended: mae ploy now available in most grocery stores), hoisin sauce, garlic, finely minced, ponzu sauce , or substitute the juice of 1 lime, soy sauce, splash thai fish sauce , nam pla, sriracha sauce, curry powder, ground ginger, mint, leaves removed and finely chopped , or substitute thai basil, handful cilantro leaves, finely chopped, shrimp1 hour 15 min, 25 ingredients
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Thai Chicken Curry over Couscouswater, uncooked couscous, light mayonnaise and12 Morewater, uncooked couscous, light mayonnaise, plain nonfat yogurt, honey, fresh lime juice, chopped cooked chicken breast, diced fresh pineapple, minced red onion, chopped fresh cilantro, almonds, minced fresh ginger, thai red curry paste, fresh baby spinach22 min, 15 ingredients
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Green Thai Coconut Curry Chicken Wrapslight coconut milk (or less ), thai green curry (or more ) and7 Morelight coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce20 min, 9 ingredients
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Thai-Style Halibut with Coconut-Curry Brothvegetable oil, shallots (about 3/4 cup) finely chopped and10 Morevegetable oil, shallots (about 3/4 cup) finely chopped, red curry paste or 2 tsp curry powder, low-sodium chicken broth, light coconut milk, salt plus 1/4 tsp more for seasoning, halibut fillet skin removed, fresh cilantro leaves coarsely chopped, scallions green part only, thinly sliced, fresh lime juice, freshly ground pepper, cooked brown rice1 hour , 12 ingredients
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Thai Casserole Chicken With Peas and Browned Potatoespeanut oil , you'll need 3 half tbsp separately and13 Morepeanut oil , you ll need 3 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, potatoes, peeled and cut into 1/2 inch dice , pat with paper towel to make sure they are dry or they will not b, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, mixed with, coconut milk, regular fat, dried cilantro, or 2 tbsp fresh, frozen peas , to be added at the end of cooking1 hour 20 min, 14 ingredients
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Thai Red Curry Chicken and Vegetablescornstarch, water, light coconut milk and18 Morecornstarch, water, light coconut milk, fat-free , less-sodium chicken broth, fish sauce, minced fresh ginger, red curry paste, honey, grated fresh lime rind (about 2 limes), garlic cloves, minced, jalapeno pepper, seeded and minced, peanut oil, divided, skinless, boneless chicken breast, cut diagonally into thin strips, sugar snap peas, trimmed, red bell pepper strips, diagonally sliced carrot (2 large), chopped onion, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro, lime wedges, hot cooked jasmine rice43 min, 21 ingredients
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Thai Dragon Bowlvegetable stock, lemongrass, minced, minced ginger and17 Morevegetable stock, lemongrass, minced, minced ginger, garlic cloves, minced, green curry paste, soy sauce, fish sauce, light coconut milk, lime juice, rice noodles , medium width, extra firm tofu , half a block cut into 1 inch strips, cooked prawns, snow peas , cut into 1 inch pieces, green onions, finely chopped, tomatoes, diced, cremini mushroom, sliced, zucchini, sliced and cut into quarters, cilantro, fresh basil, sambal oelek (to taste)40 min, 20 ingredients
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Thai-Seared Tofuchopped fresh basil, chopped fresh cilantro and12 Morechopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, honey, minced peeled fresh ginger, sesame oil, curry powder, crushed red pepper, garlic cloves, minced, firm light tofu, drained, hot cooked spaghetti (about 6 oz uncooked pasta)19 min, 14 ingredients
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Thai-style Ground Beefsliced leek, bottled minced garlic, lean ground sirloin and11 Moresliced leek, bottled minced garlic, lean ground sirloin, red curry paste, tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)15 ingredients
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