376 textured Recipes

eggplants, cubed, onion, sliced, olive oil, salt , to taste, pepper , to taste, cheddar cheese, grated, nonfat milk, tabasco chipotle pepper sauce, dry textured vegetable protein (textured vegetable protein, available at ny health-foods store), eggs, beaten

flour, sugar, salt, baking powder, baking soda, ground cinnamon, butter, eggs , whisked together, water, light corn syrup, sugar, gelatin powder, cold water, egg whites, pure vanilla extract, semisweet chocolate (or dark, white or milk chocolate), cocoa butter , shortening (i aways use coconut oil because it gives the best flavor and texture) or 2 oz coconut oil (i aways use coconut oil because it gives the best flavor and texture)

skim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)

onion, chopped, crushed garlic, stalk celery, chopped, olive oil, textured vegetable protein, chili beans, stewed tomatoes, water, brown sugar, salt and pepper to taste, chili powder

chopped onion, sliced mushrooms, textured vegetable protein (morningstar farms all- vegetable protein crumbles), fat-free cream of mushroom soup (undiluted ), cooking sherry, worcestershire sauce, garlic powder, thyme, salt, pepper, soymilk lite, fat free sour cream, egg noodles

dry textured vegetable protein, onion, finely chopped, green pepper, finely chopped, garlic clove, minced, cumin, jalapeno, chopped, tomato paste, lettuce, cheese, sour cream, salsa

water, vegetable broth, onion, diced, garlic clove, minced, carrot, peeled and grated, mushroom, cleaned and chopped, textured vegetable protein, oatmeal, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, vegetarian worcestershire sauce, fresh ground black pepper , to taste, soy sauce

cubed firm-textured bread, crabmeat, drained and flaked, shredded swiss cheese, shredded cheddar cheese, capers, green onions, chopped, eggs, lightly beaten, milk, dry sherry, dijon mustard, worcestershire sauce

oats, dried cranberries, textured vegetable protein, salt, honey, purified water, vanilla, peanut oil

red onion, chopped, celery ribs, chopped, red pepper, chopped, green pepper, chopped, mushrooms, chopped, tomatoes, canned black beans, drained, textured vegetable protein, sun-dried tomatoes, chipotle paste, white corn flour (optional)

cannellini beans, drained and rinsed (white kidney beans), garlic cloves, dried dill, olive oil, lemon juice, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (for more creamy texture) (optional)

olive oil, onion, chopped, hungarian sweet paprika, textured vegetable protein, green bell pepper, chopped, vegetable broth, potatoes, diced, carrots, diced, tomato, chopped, salt, ground black pepper, chopped fresh parsley, egg, all-purpose flour, salt, water as needed

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

mayonnaise, sour cream - use the real stuff, not light, for best flavor and texture, minced onion, minced fresh parsley, dry dillweed, spice islands beau monde seasoning, red cabbage

dry elbow macaroni, diced tomatoes, textured soy protein granules, water, onion powder, garlic powder, dried parsley, dried oregano, dried thyme

rolled oats, soy textured vegetable protein, wheat flour, dried apricot, nuts, baking powder, salt, cinnamon, cardamom, honey, soy oil, apple juice

cubed firm textured bread, crabmeat, shredder swiss cheese, shredded cheddar cheese, capers, green onions, eggs, lightly beaten, milk, dry sherry, dijon mustard, worcestershire sauce