Gulyas Leves Recipe

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Gulyas Leves
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Ingredients:

Directions:

  1. In a heavy pot, heat oil over medium heat. Saute onions in oil until tender.
  2. Add paprika, textured vegetable protein, and green pepper; cook and stir mixture until vegetables are coated with paprika. Stir in broth or water, potatoes, carrots, tomato, 1/2 teaspoon salt, black pepper, and parsley. Bring to a boil. Cover, reduce heat, and simmer until carrots and potatoes are almost tender. Add more water if needed.
  3. In a small bowl, mix together, egg, flour, and 1/2 teaspoon salt. Mix in enough water to have a smooth consistency; dough should be stiff and sticky. Spoon onto a flat plate, and slice off small amounts into soup while it is simmering. Add to soup in such a way that noodles do not land in the same spot every time. Continue until all mixture has been added to pot. Simmer until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1525.25 Kcal (6386 kJ)
Calories from fat 337.16 Kcal
% Daily Value*
Total Fat 37.46g 58%
Cholesterol 87.99mg 29%
Sodium 4586.35mg 191%
Potassium 5120.66mg 109%
Total Carbs 228g 76%
Sugars 54.37g 217%
Dietary Fiber 40.95g 164%
Protein 81.81g 164%
Vitamin C 95.2mg 159%
Vitamin A 4.9mg 165%
Iron 35.6mg 198%
Calcium 510.4mg 51%
Amount Per 100 g
Calories 113.14 Kcal (474 kJ)
Calories from fat 25.01 Kcal
% Daily Value*
Total Fat 2.78g 58%
Cholesterol 6.53mg 29%
Sodium 340.21mg 191%
Potassium 379.85mg 109%
Total Carbs 16.91g 76%
Sugars 4.03g 217%
Dietary Fiber 3.04g 164%
Protein 6.07g 164%
Vitamin C 7.1mg 159%
Vitamin A 0.4mg 165%
Iron 2.6mg 198%
Calcium 37.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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