49885 tex tostadas fat Recipes

extra lean ground beef, ground turkey breast, onion, chopped, fat-free refried beans, chili powder, ground cumin, salt, flour tortillas, fat-free cream of chicken soup, ro-tel tomatoes and green chilies, undrained, low-fat cheddar cheese, shredded

refrigerated or frozen egg product, thawed , or 4 eggs, snipped fresh cilantro, salt, ground cumin, shredded monterey jack cheese with jalapeno chile peppers, reduced-fat cheddar cheese, or reduced-fat swiss cheese, shredded (1 oz), fresh baby spinach leaves, recipe corn-pepper relish

uncooked boneless, skinless chicken breast, fat-free miracle whip, fat-free sour cream, ground cumin, chili powder, sweet red pepper, chopped, green pepper, chopped, scallion, sliced, canned yellow corn, drained and rinsed, canned black beans, drained and rinsed

lean ground beef, green peppers, fat free sour cream, salsa, brown rice, low fat cheddar cheese, frozen corn

tostadas (flat and crispy corn tortilla shells), cooked chicken (the frozen chicken breast strips work well here too), lettuce , from a bagged salad, tomatoes or 1 cup tomato, chopped, ranch salad dressing (or your favorite dressing), mexican blend cheese, shredded, avocado, peeled and cubed (optional), red onions or 1/2 cup sweet onion, chopped, refried beans (optional) or 1 cup black beans, drained (optional), black olives (optional)

lean ground beef, chopped onion, crushed red pepper flakes, ground cumin, chili powder (store bought , chili seasoning mix or your own recipe), refried beans, tostadas or 4 corn tortillas, shredded monterey jack cheese, shredded cheddar cheese, tomatoes, seeded and diced, shredded lettuce, salsa or pico de gallo, jalapeno pepper, seeded and minced, onion, minced, green onions or scallion, chopped, fresh cilantro, chopped, avocado, diced, guacamole, sour cream

refried beans (i use they spicy version), taco seasoning mix, shredded cheddar cheese or 2 cups kraft mexican blend cheese, tostadas, sliced avocado, sour cream, chopped lettuce , and, tomato

tostadas (the mexican bagged brands like guerrero are better than the boxed national brands), refried beans or 1/2 cup refried black beans, cooked chicken breast, chopped, honey, avocado, chopped, black pepper , to taste, red pepper flakes , to taste

cornmeal, frozen bread dough, thawed, ground sirloin, onion, chopped, yellow sweet pepper, chopped, garlic clove, minced, fat-free refried beans, salsa, chopped green chilies, chili powder, reduced-fat mexican cheese blend, shredded, tomatoes, chopped, lettuce, shredded

ground beef, onion, diced, garlic cloves, cumin, oregano, chili powder, tomato sauce, red wine vinegar, honey, lime juice, chili powder, olive oil, parsley, garlic powder, tostadas, refried beans, colby-monterey jack cheese, shredded, lettuce, shredded, tomato, diced, black olives, sliced, sour cream, guacamole

tostadas (bowls) or 4 taco shells (old el paso stand n stuff shells), lean ground beef (at least 80%), taco seasoning mix, water, shredded cheddar cheese (4 oz), shredded lettuce, tomato, chopped (3/4 cup), sour cream, extra-large pitted black ripe olives (whichever is largest) or 20 jumbo black olives (whichever is largest)

tostadas, eggs, refried beans (i prefer jalapeno), four-cheese mexican blend cheese, picante salsa

fat free chicken broth, cilantro, vidalia onion, lean ground beef (96/4), sliced mushrooms, tomato, frozen spinach, black beans, fat-free cottage cheese, fat free sour cream, brown gravy mix, frozen corn kernels, green onions, simply potatoes shredded hash browns, black pepper, cumin, kosher salt, skim milk

sliced green onions, taco sauce, garlic powder, pepper, kidney beans, drained, no-salt-added whole-kernel corn, drained, fat-free baked tortilla chips (about 2 cups or about 18 chips), shredded iceberg lettuce, chopped tomato, shredded reduced-fat sharp cheddar or monterey jack cheese, salsa, fat-free sour cream

chorizo, casing removed, refried black beans, olive oil, onion, chopped, tostadas (purchased 5- to 6-inch-diameter crisp tortillas), eggs, drained purchased fresh tomato salsa, avocado, peeled, pitted, diced, crumbled soft fresh goat cheese (about 2 oz)

tostadas, crab (immitation is fine), tomatoes, chopped, chopped onion (or less ), chopped cilantro, lemon , juice of, sour cream , 8oz, salt, hot sauce (optional), avocado (optional)

refried beans, chopped green chili, beef broth or 1/2 can chicken broth, old el paso tostadas, flour tortillas, chopped lettuce, chopped tomato, cheddar cheese, salsa, enchilada sauce

whole green chilies, split, low-fat monterey jack cheese, grated, eggs, whole kernel corn, skim milk, flour, baking powder, garlic salt, low-fat cheddar cheese, grated, salsa, to top