3283 tex mex south diet friendly Recipes

ground beef, chili seasoning mix, chipotle peppers in adobo sauce, minced, beer, mayonnaise, chipotle pepper in adobo sauce, minced, white bread, pepperjack cheese

fresh tilapia fillets, olive oil, fresh lime juice, tomatoes, chopped, fresh jalapeno peppers, sliced into rings, cilantro leaves, salt and ground black pepper to taste

tuna, drained and flaked, sliced black olives, sliced green onion, sliced celery, salsa, sour cream, ground cumin, head iceberg lettuce, shredded, taco shells

olive oil, salt, fusilli pasta, extra lean ground beef, taco seasoning mix, mild salsa, ranch dressing, red bell peppers, chopped, green onions, chopped, chopped pickled jalapeno peppers, sliced black olives (optional), shredded cheddar cheese

olive oil, minced onion, garlic, minced, chili powder, cumin, oregano, water, condensed tomato soup, diced tomatoes, salsa, shredded cooked turkey, dried parsley, chicken bouillon cubes, black beans, rinsed, drained, frozen corn, sour cream, chopped fresh cilantro, corn tortilla chips, chopped green onion, shredded cheddar-monterey jack cheese blend, chopped fresh cilantro, sour cream

chopped onion, margarine, all-purpose flour, chili powder, ground cumin, frozen corn kernels, thawed, salsa, chicken broth, cream cheese, softened, milk

mayonnaise, ground beef sirloin, jalapeno pepper, seeded and chopped, diced white onion, garlic, minced, worcestershire sauce, pepperjack cheese, hamburger buns, split, leaves lettuce, tomato

extra-lean ground beef, fire-roasted diced tomatoes, undrained, corn with red and green bell peppers, undrained, chopped onions, tub philadelphia santa fe blend cooking creme, divided, cooked long-grain white rice, kraft shredded colby & monterey jack cheese, divided, crushed tortilla chips, chopped fresh cilantro

uncooked wide egg noodles, olive oil, shark steaks, cut into chunks, frozen medium shrimp, diced tomatoes and green chiles, shredded mozzarella cheese, ground black pepper to taste

potatoes, peeled and cubed, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, margarine, chopped ham, chopped green chile peppers, ground white pepper, cayenne pepper, chicken broth, egg yolk, beaten, heavy whipping cream, shredded cheddar cheese

chili without beans, enchilada sauce, vegetable oil, chili powder, corn tortillas, shredded cheddar cheese, onion, chopped

baking potatoes, vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, chili beans in spicy sauce, undrained, vegetarian worcestershire sauce, minced jalapeno peppers, shredded monterey jack cheese

ground beef, olive oil, divided, zucchini, cut into 1/2-inch cubes, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, minced, green onions, chopped -- white and green parts separated, salt and pepper to taste, tomato paste, chili powder , or to taste, ground cumin , or to taste, black beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, thawed, grated parmesan cheese, divided, chopped fresh cilantro

ground beef, chili powder, paprika, ground cumin, garlic powder, salt, tomato sauce, water, all-purpose flour, divided, sugar, cooking oil, corn tortillas, shredded american cheese

olive oil, green bell pepper, chopped, red bell pepper, chopped, all-purpose flour , or as needed, taco seasoning mix, skinless, boneless chicken breast halves - cut into bite size pieces, olive oil, black beans, rinsed and drained, prepared salsa, shredded cheddar cheese

ground beef, eggs, diced tomatoes with green chile peppers, onion powder, ground black pepper, salt, white bread , cut into cubes, american cheese or your choice

summer squash, sliced, green chilies, chopped, salt, flour, scallions, sliced, yellow onion, chopped, jalapenos, chopped, cheddar cheese, grated, salsa, red onion, chopped

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )