8403 tex mex frittata clean eating Recipes

teriyaki marinade, & sauce, garlic, minced, serrano chili, seeded and minced, grated fresh lime, fresh lime juice, sesame oil, boneless sirloin steaks, sliced 3/4 inch thick

refrigerated pie crust (from 15-oz box, softened as directed on box), cooked frozen meatballs, about 1 inch, thawed, frozen whole kernel corn, thick & chunky salsa, cheddar cheese or 3/4 cup taco blend cheese, shredded, lettuce, shredded, sour cream

beef boneless sirlion roast , cut into 2 - 3 inch pieces, salt, divided, black pepper, vegetable oil, all-purpose flour, chili powder, oregano leaves, cumin, chipotle chili pepper, water, garlic cloves, minced, jalapeno peppers, minced, beef broth, garlic , bulb, olive oil, ears fresh corn, red potatoes, cut into 1 1/2 - 2 inch cubes, sour cream, butter, milk or 1/2 cup half-and-half, salt, chipotle chile in adobo, finely chopped, adobo sauce , from can, pepper, chopped cilantro

chopped onion, garlic cloves, oil, chicken broth, tomato sauce, ground cumin, cubed cooked chicken, zucchini, sliced, tomatoes, with liquid, whole kernel corn, drained, salsa, salt, pepper

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

vegetable oil, onion, diced, ground beef, chili powder, tomato sauce, ketchup, chopped green chilies, sugar, salt, black pepper, hamburger buns

fresh jalapenos, stems removed, onion, peeled and quartered, garlic cloves, whole tomatoes, diced tomatoes, salt, vinegar, fresh cilantro , no stems

shredded chicken breasts, cooked, frozen corn , defrosted, black beans, drained and rinsed, cheddar cheese, shredded, monterey jack pepper cheese, shredded, salsa, your choice, pie crusts

chili powder, ground cumin, garlic powder, ground red pepper, chicken breast halves, cooking oil, diced tomatoes (don tsp drain), chopped green onion, mild rotel (don tsp drain), cornstarch, water, instant rice, water

olive oil, yellow onion (chopped ), green bell pepper (chopped ), minced garlic cloves, rotel, pinto beans, white rice (not quick cooking ), chicken stock

cornbread mix, whole kernel corn, drained, green chili pepper, chopped and drained, monterey jack cheese

cornmeal, frozen bread dough, thawed, ground sirloin, onion, chopped, yellow sweet pepper, chopped, garlic clove, minced, fat-free refried beans, salsa, chopped green chilies, chili powder, reduced-fat mexican cheese blend, shredded, tomatoes, chopped, lettuce, shredded

lean ground beef, elbow macaroni, taco seasoning mix, mexican blend cheese, white onion, rotel tomatoes & chilies, corn, jalapeno black-eyed peas, sour cream, crushed tortilla chips

black beans, drained & rinsed, tomato sauce, hot salsa (homemade or purchased), brown sugar , packed, catsup, smoked sausage or 1 lb kielbasa, sliced or 1 lb meat, substitute sliced

ground beef (or you can use boca burgers to make this vegetarian), onion, finely chopped, chopped red bell pepper, chopped green bell pepper, picante sauce (or salsa), crushed potato chip, taco seasoning, shredded cheddar cheese, garlic powder (or 1 clove minced ), empanada wrappers (or samosa or won ton, about 50 sheets or wrappers), egg, beaten, oil (for frying )

canola oil, boneless skinless chicken breasts, cubed, yukon gold potatoes, diced, oregano leaves, chopped and divided, chili powder, ground cumin, chicken broth, salsa, frozen corn, milk (or dairy alternative), lime juice, green onion, chopped

vegetable oil, for frying, all-purpose flour, ground cumin, chili powder, buttermilk, limes , zested, then cut into wedges, chicken tenders, salt, black pepper, chopped fresh cilantro, red onion, cut into 1/4-inch thick slices, rings separated, red bell pepper, cut into 1/4-inch rings, mayonnaise, chipotle pepper, finely chopped, adobo sauce, lime , juice of, red wine vinegar, sugar, jalapeno pepper , cut in half lengthwise, salt, scallions, thinly sliced, fresh cilantro leaves, chopped