Directions:
- In large skillet, heat oil over medium heat. Add diced onion and cook 5 minutes. Increase heat to medium-high and add ground beef and chili powder.
- Cook 5 minutes, until meat is no longer pink.
- Dran fat.
- Stir in tomato sauce, ketchup, green chiles, sugar, salt and pepper. Increase heat to high ; simmer 5 minutes, until thickened.
- Serve on soft hamburger buns with sweet pickles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.81 Kcal (2486 kJ) | ||
| Calories from fat | 226.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.2g | 39% | |
|---|---|---|---|
| Cholesterol | 76.96mg | 26% | |
| Sodium | 694.68mg | 29% | |
| Potassium | 390.32mg | 8% | |
| Total Carbs | 59.88g | 20% | |
| Sugars | 12.62g | 50% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 3.9mg | 21% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 231.09 Kcal (968 kJ) | ||
| Calories from fat | 88.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 39% | |
|---|---|---|---|
| Cholesterol | 29.95mg | 26% | |
| Sodium | 270.34mg | 29% | |
| Potassium | 151.9mg | 8% | |
| Total Carbs | 23.3g | 20% | |
| Sugars | 4.91g | 50% | |
| Dietary Fiber | 0.97g | 10% | |
| Protein | 12.46g | 64% | |
| Vitamin C | 6.3mg | 27% | |
| Iron | 1.5mg | 21% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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