206609 tex mex egg south beach Recipes

  • Tex Mex Egg Rolls
    onion, finely chopped, garlic, minced, olive oil and
    9 More
    onion, finely chopped, garlic, minced, olive oil, black beans, rinsed, chopped cooked chicken, jalepeno pepper, minced, cumin, chili powder, cayenne pepper, shredded muenster cheese, egg roll wrappers, vegetable oil
    8 min, 12 ingredients
  • Slow-Cooker Tex-Mex Chicken
    boneless, skinless chicken breasts , cut into 1-inch-wide... and
    7 More
    boneless, skinless chicken breasts , cut into 1-inch-wide strips, taco seasoning mix, flour, green pepper , cut into 1-inch-wide strips, red pepper , cut into 1-inch-wide strips, frozen corn, chunky salsa, kraft tex mex shredded cheese
    15 min, 8 ingredients
  • Baked Tex Mex Potato With Pico Degallo
    roasted potatoes (i used small tricolor potatoes)(click h... and
    14 More
    roasted potatoes (i used small tricolor potatoes)(click here for the recipe, quartered the potato and omit the rosemary), tex-mex cheese (combination of jalapeno jack, cheddar, and mozzarella cheese), olive oil, sea salt, fresh ground black pepper, scallions, chopped, pico de gallo-mexican salsa, tomatoes, diced, white onion, diced, serrano chilies, finely chopped, avocado, pitted and cubed, a small bunch of cilantro, chopped, a lime, juiced or to taste, sea salt to taste
    20 min, 15 ingredients
  • Egg Muffins (South Beach)
    eggs, milk, zucchini, green onions, canadian bacon and
    1 More
    eggs, milk, zucchini, green onions, canadian bacon, low fat cheddar cheese
    6 ingredients
  • South Beach Muffin
    egg, splenda sugar substitute, cinnamon (i use more ) and
    3 More
    egg, splenda sugar substitute, cinnamon (i use more ), plain fat-free yogurt, baking powder, ground flax seeds
    10 min, 6 ingredients
  • South Beach Diet P1 Peanut Butter Muffins
    egg white, ground flax seeds, ground almonds and
    5 More
    egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda
    15 min, 8 ingredients
  • South Beach Oatmeal Pancake
    egg whites and
    5 More
    egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg
    10 min, 6 ingredients
  • South Beach Diet Friendly Chocolate Meringue Cookies
    egg whites, cream of tartar, vanilla extract and
    3 More
    egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)
    35 min, 6 ingredients
  • Tex Mex Egg Puff Tex Mex Egg Puff
    whole green chilies, split and
    9 More
    whole green chilies, split, low-fat monterey jack cheese, grated, eggs, whole kernel corn, skim milk, flour, baking powder, garlic salt, low-fat cheddar cheese, grated, salsa, to top
    30 min, 10 ingredients
  • Tex-Mex Eggs Tex-Mex Eggs
    english muffin toasting bread, cut into 1-inch cubes and
    8 More
    english muffin toasting bread, cut into 1-inch cubes, bulk pork sausage, onion, chopped, chopped green chilies, shredded monterey jack cheese, process cheese (velveeta), cubed, eggs, milk, salsa
    1 hour 5 min, 9 ingredients
  • Oops Tex Mex Potatoes Oops Tex Mex Potatoes
    potatoes, cut in half for medium size or large chunks if ... and
    3 More
    potatoes, cut in half for medium size or large chunks if potato is very large, bacon, cooked and crumbled, peppercorn light ranch dressing, tex-mex grated cheese
    1 hour 15 min, 4 ingredients
  • My Own Tex Mex  Spicy Pork, Chile and Garbanzo  guisado My Own Tex Mex Spicy Pork, Chile and Garbanzo guisado
    pork , cut into bite size fajita-size strips, cooking oil and
    16 More
    pork , cut into bite size fajita-size strips, cooking oil, pasilla chile (diced ), yellow onion (diced ), canned garbanzo beans (drained ), chili powder (or to taste), cumin , according to taste (ground, less (or more), mexican oregano, to taste (less (or more ), coriander, to taste (ground, less (or more ), sugar (optional but suggested ), tomato sauce (sugar mixed in), masa harina , corn tortilla flour to thicken (optional), chopped fresh cilantro, cooked rice (plain or tex-mex style), diced avocado, chopped green onion, sour cream, tortilla (corn or flour your choice)
    30 min, 18 ingredients
  • Pork and Black Bean Chalupas with Tex-Mex Dressing (Emeril Lagasse) Pork and Black Bean Chalupas with Tex-Mex Dressing (Emeril Lagasse)
    pork shoulder roast , or pork butt, trimmed and
    52 More
    pork shoulder roast , or pork butt, trimmed, essence , recipe follows, salt, freshly ground black pepper, vegetable oil, white onion, sliced, garlic, peeled and smashed, water, bay leaves, chili powder, dried mexican oregano, ground cumin, chopped chipotle chiles in adobo, vegetable oil, for frying, corn tortillas, black beans , recipe follows, crumbled cotija or anejo cheese, or coarsely grated queso blanco or monterey jack, shredded lettuce, firm-ripe hass avocados, peeled, seeded, and diced, tomatoes, seeded and diced, tex-mex dressing , recipe follows, chopped fresh cilantro leaves, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dry black beans , picked over, rinsed and drained, smoked bacon, chopped, chopped red onions, minced garlic, chicken stock or water, bay leaf, chopped fresh cilantro leaves, fresh lime juice, ground cumin, salt, cayenne, buttermilk, sour cream, olive oil, minced white onions, minced fresh cilantro leaves, fresh lime juice, minced garlic, salt, ground black pepper, chili powder, red pepper flakes
    53 ingredients
  • South Beach Summer Squash Scramble with Fresh Tomato South Beach Summer Squash Scramble with Fresh Tomato
    eggs, egg whites, chives, chopped, salt, pepper and
    4 More
    eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    9 ingredients
  • South Beach Diet Baked Eggs South Beach Diet Baked Eggs
    eggs, black pepper, kraft low-fat cheddar cheese and
    1 More
    eggs, black pepper, kraft low-fat cheddar cheese, pre-cooked turkey bacon, crumbled
    25 min, 5 ingredients
  • South Beach Quiche South Beach Quiche
    egg beater, broccoli, frozen, zucchini and
    2 More
    egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella
    5 ingredients
  • South Beach  pancakes South Beach pancakes
    eggs, ricotta cheese or 2 tbsp fat-free cottage cheese and
    4 More
    eggs, ricotta cheese or 2 tbsp fat-free cottage cheese, vanilla, artificial sweetener, cinnamon, nutmeg
    15 min, 6 ingredients
  • South Beach Diet Peanut Butter & Jelly Cookies South Beach Diet Peanut Butter & Jelly Cookies
    egg, vanilla extract, creamy fat free peanut butter and
    2 More
    egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor
    30 min, 6 ingredients




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