224910 tex mex egg cups south beach Recipes

hard-boiled eggs, chopped, shredded sharp cheddar cheese, chopped green onion, mayonnaise or 2 tbsp salad dressing, salsa, sour cream, salt, pepper, taco shells, lettuce leaf, shredded cheddar cheese, avocado , slices

onion, finely chopped, garlic, minced, olive oil, black beans, rinsed, chopped cooked chicken, jalepeno pepper, minced, cumin, chili powder, cayenne pepper, shredded muenster cheese, egg roll wrappers, vegetable oil

boneless, skinless chicken breasts , cut into 1-inch-wide strips, taco seasoning mix, flour, green pepper , cut into 1-inch-wide strips, red pepper , cut into 1-inch-wide strips, frozen corn, chunky salsa, kraft tex mex shredded cheese

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

roasted potatoes (i used small tricolor potatoes)(click here for the recipe, quartered the potato and omit the rosemary), tex-mex cheese (combination of jalapeno jack, cheddar, and mozzarella cheese), olive oil, sea salt, fresh ground black pepper, scallions, chopped, pico de gallo-mexican salsa, tomatoes, diced, white onion, diced, serrano chilies, finely chopped, avocado, pitted and cubed, a small bunch of cilantro, chopped, a lime, juiced or to taste, sea salt to taste

eggs, tomato, thickly sliced, fresh baby spinach, ham, salt and pepper, white vinegar

egg, splenda sugar substitute, cinnamon (i use more ), plain fat-free yogurt, baking powder, ground flax seeds

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

pork sausage, eggs, lightly beaten, chopped green chilies, undrained, picante sauce, shredded cheddar cheese, flour tortillas

whole green chilies, split, low-fat monterey jack cheese, grated, eggs, whole kernel corn, skim milk, flour, baking powder, garlic salt, low-fat cheddar cheese, grated, salsa, to top

english muffin toasting bread, cut into 1-inch cubes, bulk pork sausage, onion, chopped, chopped green chilies, shredded monterey jack cheese, process cheese (velveeta), cubed, eggs, milk, salsa

eggs, fresh cilantro, salt, cumin, monterey jack cheese or 1/4 cup cheddar cheese or 1/4 cup swiss cheese, spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro

potatoes, cut in half for medium size or large chunks if potato is very large, bacon, cooked and crumbled, peppercorn light ranch dressing, tex-mex grated cheese

pork , cut into bite size fajita-size strips, cooking oil, pasilla chile (diced ), yellow onion (diced ), canned garbanzo beans (drained ), chili powder (or to taste), cumin , according to taste (ground, less (or more), mexican oregano, to taste (less (or more ), coriander, to taste (ground, less (or more ), sugar (optional but suggested ), tomato sauce (sugar mixed in), masa harina , corn tortilla flour to thicken (optional), chopped fresh cilantro, cooked rice (plain or tex-mex style), diced avocado, chopped green onion, sour cream, tortilla (corn or flour your choice)

pork shoulder roast , or pork butt, trimmed, essence , recipe follows, salt, freshly ground black pepper, vegetable oil, white onion, sliced, garlic, peeled and smashed, water, bay leaves, chili powder, dried mexican oregano, ground cumin, chopped chipotle chiles in adobo, vegetable oil, for frying, corn tortillas, black beans , recipe follows, crumbled cotija or anejo cheese, or coarsely grated queso blanco or monterey jack, shredded lettuce, firm-ripe hass avocados, peeled, seeded, and diced, tomatoes, seeded and diced, tex-mex dressing , recipe follows, chopped fresh cilantro leaves, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dry black beans , picked over, rinsed and drained, smoked bacon, chopped, chopped red onions, minced garlic, chicken stock or water, bay leaf, chopped fresh cilantro leaves, fresh lime juice, ground cumin, salt, cayenne, buttermilk, sour cream, olive oil, minced white onions, minced fresh cilantro leaves, fresh lime juice, minced garlic, salt, ground black pepper, chili powder, red pepper flakes

eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

eggs, black pepper, kraft low-fat cheddar cheese, pre-cooked turkey bacon, crumbled

egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella