189 tex bean tomato Recipes

dried parsley flakes, dried minced onion, chili powder, dried minced chives, ground cumin, mayonnaise, sour cream, corn chips, uncooked wide egg noodles, process cheese (velveeta), cubed, sour cream, milk, ready-to-use southwestern chicken strips, black beans, rinsed and drained, diced tomatoes and green chilies, undrained

ground turkey or ground beef, olive oil, chili powder, ground cumin, coriander, cayenne, salt, pinto beans, olive oil, water, salt, onions, red bell pepper, chopped, garlic cloves, diced tomatoes, diced anaheim chili, dried oregano, corn tortillas, monterey jack cheese, cheddar cheese

russet potatoes, vegetable oil, salt, lean ground beef, onion, chopped, garlic, minced, chili powder, cumin, oregano, salt and pepper, tomato sauce, red kidney beans, drained and rinsed, avocado, peeled, pitted , sliced lengthwise, scallions, thinly sliced

refried beans, guacamole, cream cheese, softened, sour cream, taco seasoning, head lettuce, finely sliced, green onion, chopped, roma tomatoes, chopped, black olives, sliced, cheddar cheese, finely shredded

mild salsa, tomato puree, ground cumin, frozen cheese ravioli , unthawed, black beans, rinsed and drained, chopped fresh cilantro, green onions, thinly sliced, shredded sharp cheddar cheese, shredded monterey jack cheese

acorn squash, peeled & halved, olive oil, pepper, black beans, rinsed & drained, pine nuts, toasted, tomato , coarsley chopped, scallions, thinly sliced, ground cumin, reduced fat monterey jack cheese, shredded

acorn squash, halved and seeded, olive oil, black pepper, divided, black beans, drained and rinsed, pine nuts, toasted, tomatoes, coarsely chopped, scallions, thinly sliced, ground cumin, shredded monterey jack cheese (may sub vegan cheese for a great vegan meal)

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

ground turkey, onion, diced, green chili sauce, diced tomato, black beans, sour cream, shredded mexican blend cheese

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

italian sausage or 1/2 lb smoked sausage (2-3 links), onion, green pepper, garlic, chili powder, oregano, cumin (optional), hot pepper flakes (optional), whole tomatoes, drained, rotini pasta (2 cups uncooked that is), frozen, canned or cooked corn, cheddar cheese, kidney beans, fresh parsley, chopped

water, salt, quick-cooking grits, uncooked, eggs, lightly beaten, minced reduced-fat, low-salt ham, sliced green onions, no-salt-added pinto beans, drained, no-salt-added salsa, divided, vegetable cooking spray, minced fresh cilantro, pepper, shredded reduced-fat monterey jack cheese, tomato slices (optional), fresh cilantro sprigs (optional)

tomato sauce, water, chile powder, cornstarch, onion powder, garlic powder, refried beans, green onions, frozen corn thawed, sliced black olives drained, corn tortillas

cooked brown rice, olive oil, freshly squeezed lime juice, honey, black beans, drained and rinsed, tomatoes, chopped, fresh corn kernels (or canned ), grated carrot, chopped fresh cilantro, green onions, finely chopped, chili powder, ground cumin, salt , to taste, tabasco sauce , to taste

mild salsa, tomato puree, ground cumin, frozen cheese ravioli , unthawed, black beans, rinsed and drained, chopped fresh cilantro, green onion, thinly sliced, shredded sharp cheddar cheese, shredded monterey jack cheese

ground beef, chili with beans, diced tomatoes, water, minute rice, velveeta cheese

diced onion, diced green bell pepper, minced garlic, vegetable oil, chicken breast, boiled and shredded, taco seasoning mix, jarred salsa, canned kernel corn, hominy, ranch style beans, canned tomato paste, canned chicken broth, cream cheese, tortilla chips, grated monterey jack cheese

lime juice, fresh cilantro, chopped, olive oil, sugar, ground cumin, salt, fresh ground black pepper, mexican oregano, garlic clove, finely minced, head romaine lettuce or 1 head mixed greens, rinsed, patted dry, tomatoes, quartered, boneless skinless chicken, cut into bite-size chunks, black beans, drained, cucumbers, peeled, seeded and thinly sliced, roasted corn, avocado, peeled, pitted and thinly sliced, cotija cheese, lime slice, cilantro, minced jalapeno (or chili pepper of your choice), minced bacon , slices