Layered Tex-Mex Lasagna Recipe

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Layered Tex-Mex Lasagna
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Ingredients:

Directions:

  1. To make the sauce: Put all ingredients for the sauce into saucepan. Mix well with a whisk until well combined. Cook over medium heat, stirring occasionally, until thickened, about 5 minutes. Taste and add more chile powder if desired. Set aside.
  2. To assemble the casserole. Preheat oven to 350F. Put beans, green onions, corn, olives and green chiles, into large bowl and mix gently until well combined.
  3. Spread 1.5 cups of sauce over the bottom of a oblong nonstick baking dish. Place 3 to 4 corn tortillas in the bottom of the dish. Spread half of the bean misture evenly over the tortillas. Place another 3 to 4 tortillas over the bean mixture, then spread the remaining bean mixture ov the top. Cover with 3 to 4 more tortillas, and the pour the remaining sauce over the tortillas. Cover the baking dish with parchment paper, then cover with aluminum foli, crimping the edges over the baking dish.
  4. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2544.28 Kcal (10652 kJ)
Calories from fat 583.5 Kcal
% Daily Value*
Total Fat 64.83g 100%
Cholesterol 127.76mg 43%
Sodium 6629.45mg 276%
Potassium 5039.42mg 107%
Total Carbs 410.64g 137%
Sugars 56.47g 226%
Dietary Fiber 74.76g 299%
Protein 95.82g 192%
Vitamin C 25.1mg 42%
Vitamin A 0.1mg 2%
Iron 31.7mg 176%
Calcium 889.1mg 89%
Amount Per 100 g
Calories 99.54 Kcal (417 kJ)
Calories from fat 22.83 Kcal
% Daily Value*
Total Fat 2.54g 100%
Cholesterol 5mg 43%
Sodium 259.37mg 276%
Potassium 197.16mg 107%
Total Carbs 16.07g 137%
Sugars 2.21g 226%
Dietary Fiber 2.92g 299%
Protein 3.75g 192%
Vitamin C 1mg 42%
Iron 1.2mg 176%
Calcium 34.8mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.5
    Points
  • 64
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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