292 tex bean Recipes

ground turkey or ground beef, olive oil, chili powder, ground cumin, coriander, cayenne, salt, pinto beans, olive oil, water, salt, onions, red bell pepper, chopped, garlic cloves, diced tomatoes, diced anaheim chili, dried oregano, corn tortillas, monterey jack cheese, cheddar cheese

ground beef, chopped onion, green bell pepper, chopped, garlic cloves, minced, diced tomatoes with green chilies, red kidney beans, rinsed and drained, frozen corn, thawed, tomato sauce, cumin, oregano, sugar, cayenne pepper, cinnamon (optional), salt , if needed to taste, shredded cheddar cheese, yukon gold potatoes , scrubbed peeled, and cut into chunks, butter, milk, low-fat sour cream, shredded cheddar cheese, divided (or cheddar-jack), diced green chilis, salt (or to taste), chives, pepper

russet potatoes, vegetable oil, salt, lean ground beef, onion, chopped, garlic, minced, chili powder, cumin, oregano, salt and pepper, tomato sauce, red kidney beans, drained and rinsed, avocado, peeled, pitted , sliced lengthwise, scallions, thinly sliced

lettuce , washed rough chopped, black beans, rinsed and well drained, corn , defrosted if frozen if canned rinsed and well drained, roasted red peppers, diced, smoked paprika, avocados, cubed, green chili salsa (store bought or smoky, spicy tomatillo salsa verde aka green hell! ), fresh lime juice, fresh cilantro, grape tomatoes, cut in half or 1 cup cherry tomatoes, black pepper, fresh cilantro, chopped, sliced scallion, green chili salsa, sour cream, mayonnaise , smart balance, shredded cheese , tex mex blend is a good choice, sliced ripe olives, rinsed and drained

black beans, rinsed, drained, mild enchilada sauce, frozen corn, thawed, scallions, chopped, frozen pierogies (any flavor ), shredded 4-cheese mexican blend cheese, chopped fresh cilantro, sour cream (optional)

refried beans, guacamole, cream cheese, softened, sour cream, taco seasoning, head lettuce, finely sliced, green onion, chopped, roma tomatoes, chopped, black olives, sliced, cheddar cheese, finely shredded

leftover rice, seasoned chicken breast , cut into cubes, mild salsa or 1 (8 oz) jar hot salsa, mexican-style corn, drained, black beans, rinsed and drained, monterey jack pepper cheese

cooked chicken, chopped, instant rice, cooked, salsa, black beans, drained and rinsed, shredded cheddar cheese, chili powder

baking potatoes, ground beef, onion, finely chopped, garlic clove, minced, refried beans, spicy mexican salsa, pepper, sour cream, chopped green onion, chopped tomato, corn or tortilla chips for garnish

ground chuck, garlic cloves, minced, chili powder, ground cumin, red kidney beans, rinsed and drained, celery, chopped, onion, chopped, green pepper, chopped, diced tomatoes, diced tomatoes with green chilies, vegetable juice or 1 cup tomato juice, tomato paste, salt

avocados, lemon juice, salt, pepper, sour cream, taco seasoning mix, mayonnaise, refried beans, tomatoes, chopped, onion, chopped, black olives, sliced, cheddar cheese, shredded, tortilla chips

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

italian sausage or 1/2 lb smoked sausage (2-3 links), onion, green pepper, garlic, chili powder, oregano, cumin (optional), hot pepper flakes (optional), whole tomatoes, drained, rotini pasta (2 cups uncooked that is), frozen, canned or cooked corn, cheddar cheese, kidney beans, fresh parsley, chopped

fresh chorizo sausage, casings removed, ground pork, black beans, rinsed and drained, whole kernel corn, rinsed and drained, crushed nacho cheese-flavored tortilla chips, frozen diced onion, red and green bell pepper, and celery, eggs, lightly beaten, chopped fresh cilantro, fajita seasoning, shredded mexican four-cheese blend, toppings: guacamole , sour cream, salsa

water, salt, quick-cooking grits, uncooked, eggs, lightly beaten, minced reduced-fat, low-salt ham, sliced green onions, no-salt-added pinto beans, drained, no-salt-added salsa, divided, vegetable cooking spray, minced fresh cilantro, pepper, shredded reduced-fat monterey jack cheese, tomato slices (optional), fresh cilantro sprigs (optional)

cooked brown rice, olive oil, freshly squeezed lime juice, honey, black beans, drained and rinsed, tomatoes, chopped, fresh corn kernels (or canned ), grated carrot, chopped fresh cilantro, green onions, finely chopped, chili powder, ground cumin, salt , to taste, tabasco sauce , to taste

cooked chicken or 4 cups turkey, black beans, flour tortillas, cream of chicken soup (healthy request), skim milk, salsa, cheddar cheese, grated

oil divided, chicken breasts cut into 1/2inch pieces, mexican cheese, salsa, frozen corn, cilantro, cumin, flour tortillas, refried beans, egg beaten