47 teriyaki wheat Recipes

uncooked long-grain rice (brown if you prefer ), water or 1 2/3 cups chicken stock, boneless skinless chicken breasts, hoisin sauce, wheat germ or breadcrumbs, vegetable oil cooking spray, cashews, chopped in pieces, sesame oil (or veggie oil), snap peas, water chestnuts, drained and quartered, sliced bamboo shoots, drained, chicken broth, teriyaki sauce, hoisin sauce, cornstarch, lemon wedge

lite olive oil, red potatoes , scrubbed and thinly sliced, cauliflower floret, thinly sliced, onion , coarsley chopped, teriyaki sauce, lime , juice of, water (to prevent scorching), whole wheat flour tortillas (use any type of tortilla you prefer) or 6 whole rotis (use any type of tortilla you prefer), fresh hot salsa (or mild ), sliced avocado

melted butter, brown sugar, soy or teriyaki sauce, ketchup, onion powder, garlic powder, ground ginger, ground red pepper, prepared brown mustard, dark sesame oil (optional), rice cereal squares, wheat cereal squares, chow mein noodles, salted cashew halves, wasabi peas

hodgson mill ) whole wheat fettuccine, uncooked, broccoli florets, carrots, sliced, olive oil, beef sirloin steak , cut into strips, kraft zesty italian dressing, teriyaki sauce, ground ginger

reduced-sodium teriyaki sauce, unsweetened pineapple juice, boneless skinless chicken breast halves (4 oz each), whole wheat bagels, split and toasted, pizza sauce, pineapple tidbits, chopped fresh mushrooms, chopped green pepper, chopped sweet red pepper, green onions, thinly sliced, shredded part-skim mozzarella cheese

portabella mushrooms, caps removed, teriyaki sauce, olive oil, for frying, black pepper , to taste, whole wheat hamburger buns, warmed, hummus , for spreading (homemade is best), tomatoes, onions (red or yellow ), loose leaf lettuce or alfalfa sprouts or fresh baby spinach leaves

boneless skinless chicken breast halves, teriyaki marinade (lawry s is best), sauce: (great for other sandwiches too), mayonnaise, paprika, cayenne pepper, curry powder, salt, whole-wheat hamburger buns, lettuce leaves, mild green chili peppers - (4 oz) -- drained, american cheese

whole wheat tortillas, chicken tenders, teriyaki sauce, worcestershire sauce, garlic cloves, chopped, honey, hot sauce, frozen spinach, thawed and drained, sun-dried tomatoes packed in oil, chopped, onion, sliced, pre-sliced mushrooms, brie cheese, salt, pepper, extra virgin olive oil

uncooked whole wheat spaghetti, head bok choy (16 oz), boneless skinless chicken breasts, cubed, canola oil, divided, celery rib, sliced, chopped green pepper, chopped sweet red pepper, chopped onion, reduced-sodium teriyaki sauce

vegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

ground lamb , shaped into two patties, teriyaki sauce, fresh grated ginger, worcestershire sauce, hot sauce , to taste, salt, pepper, aged cheddar cheese (or your favorite ), sweet onion, tomato, lettuce leaf, sliced mushrooms, whole wheat buns or 1 hamburger bun

steaks , cut into tiny chunks, green peppers, chopped, onion, chopped, wheat beer, barbecue sauce , i use sweet baby ray s, fresh jalapeno, diced, hot sausage meat, chili seasoning mix, hot chili seasoning mix, diced tomatoes, tomato sauce, fresh garlic, teriyaki sauce, cumin, kidney beans, drained, pinto beans, drained, sugar , to taste

crispy wheat cereal squares, sesame sticks, dry roasted peanuts, unsalted butter, teriyaki sauce, dark sesame oil, sugar, salt, cayenne pepper, wasabi peas

scallions, low-sodium teriyaki sauce, garlic clove, trout fillets, whole wheat bread crumbs, whole grain cereal, pecans, fresh basil

boneless skinless chicken breast halves, teriyaki marinade (lawry s is best), mayonnaise, paprika, curry powder, cayenne pepper, salt, whole wheat hamburger buns, lettuce, whole green chilies, american cheese

boneless skinless chicken breast halves, teriyaki marinade (lawry s is best), wheat hamburger buns, bacon, mayonnaise, alfalfa sprout (loosely packed), lettuce leaves, tomatoes, sliced, kraft swiss cheese

whole boneless skinless chicken breasts, halved, teriyaki marinade (lawry s works the best), whole wheat hamburger buns, bacon, mayonnaise, alfalfa sprout, loosely packed, lettuce leaves, tomatoes , large slices, swiss cheese, salt & pepper

broccoli, sweet red pepper, cooked boneless skinless chicken breasts, cooked whole wheat spaghetti, low-sodium teriyaki sauce, canola oil, lime juice (fresh ), cilantro (fresh ), basil (fresh ), crushed red pepper flakes (or to taste)