70931 teriyaki kababs spinach rice Recipes

spinach, washed, cooked rice, onion, diced, sesame oil, oyster sauce

spinach, rice, onion (finely chopped ), fresh dill (finely chopped ), crushed garlic clove, lemon , juice of, only, water, salt and pepper, vegetable oil

fresh or frozen, diced/sliced/jullianed vegtables (suggestions: bell peppers, onion, mushrooms, carrots, peas, water chestnuts, bamboo shoots, broccoli, celery), teriyaki sauce, seasame seed oil, cooked and cooled white rice, soy sauce, morningstar farms meal starters chik n strips (optinal, could probably also use real chicken or tofu), peanuts or cashews (optinal), chow mein noodles (optinal)

peanut oil, divided, skinless, boneless chicken breast, cut into small pieces, black pepper, divided, salt, divided, sliced shiitake mushroom caps (about 1 lb), minced peeled fresh ginger, minced garlic, lower-sodium soy sauce, mirin (sweet rice wine) or 2 tbsp water plus 1 tbsp honey, rice vinegar, baby spinach (about 6 oz), chopped green onions

low-sodium teriyaki sauce, honey, rice vinegar, chopped garlic, divided, grated ginger, dark sesame oil, salmon fillets (about 1 1/2 lb), brussels sprouts, halved if large, canola oil, divided, salt, divided, freshly ground black pepper, divided, vegetable oil cooking spray, shiitake mushrooms, thickly sliced

tamari, mirin, olive oil, short grain brown rice or 2 cups brown basmati rice, salt (optional), frozen spinach

eggs, milk, butter or 2 tbsp margarine, melted, chopped yellow onion, chopped fresh parsley, dried thyme, ground nutmeg, salt, worcestershire sauce, cooked long-grain rice or 3 cups long grain brown rice, grated cheddar cheese, frozen chopped spinach, thawed and squeezed dry

uncooked long grain white rice, water, condensed cream of chicken soup, undiluted, milk, fresh jalapeno peppers, seeded and chopped, salt, ground black pepper, butter, chopped onion, frozen chopped spinach, thawed and drained, processed cheese food, cubed

butter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated

grain and wild rice blend, frozen chopped spinach, thawed, shredded monterey jack cheese, butter or 1/4 cup margarine, melted, chopped onion, dry mustard, salt

cooked long-grain rice, milk, butter, chopped spinach, cumin seed, onion, chopped, green chili, chopped, oil, salt

onion, diced, garlic cloves, minced, olive oil, diced tomatoes, basil, oregano, soft tofu, drained, cooked brown rice, frozen spinach, thawed & drained, shredded swiss cheese, salt & pepper, sesame seeds

onion, chopped (1/3 cup), garlic, minced, cooking oil, peeled italian-style tomatoes, cut up, dried oregano or 1 tsp basil, crushed, tofu, drained (fresh bean curd), cooked brown rice, frozen chopped spinach, thawed and well drained, shredded swiss cheese (2 oz), salt, pepper, sesame seeds, toasted

grain rice, water, olive oil, eggs, milk, onion, chopped fine, frozen chopped spinach, thawed, sharp cheddar cheese, shredded, garlic clove, minced, ground black pepper, salt

beef steak (cut into cubes trimmed of fat), teriyaki marinade, vegetables (slices eg shallots and capsicum cut in same widtgh as beef cubes), brown rice (steamed ), frozen spinach (english thawed and heated), asparagus (lightly steamed ), skewers (soaked if wooden )

pineapple chunks, bottled teriyaki sauce, instant rice or 1 cup left over rice, frozen peas, chopped green onions, fresh cilantro, chopped celery, salad shrimp drained, cooked beef (or 250g deli roast beef.), sliced., chow mein noodles (bean sprouts)

cooked brown rice, eggs, beaten, frozen chopped spinach, milk, grated longhorn cheese or 1 lb sharp cheddar cheese (i only use 1/2 lb.), oil or 1/3 cup margarine, soy sauce, thyme, marjoram, rosemary, salt, minced onions, breadcrumbs

butter, onion, chopped, all-purpose flour, salt, pepper, milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen spinach, chopped, thawed and drained, olive oil, olive oil flavored cooking spray