6011 teriyaki day wonder diet day Recipes

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

teriyaki sauce, brown sugar, minced garlic, pork chops, 1 inch thick

teriyaki sauce, light soy sauce, rice vinegar, cornstarch, canola oil, boneless chicken breast , cut into bite-size strips, sliced fresh mushrooms, sliced water chestnuts, drained, shredded carrot, scallions, sliced thin (white part plus 2 inches of the green part)

teriyaki sauce, sesame oil, rice vinegar, dark brown sugar, water, frozen edamame, in the pod, sesame seeds

teriyaki sauce, honey, butter or 2 tbsp margarine, red pepper , cut into strips, onion , cut into strips, fresh green beans or 1 1/2 lbs frozen green beans, trimmed and steamed until tender, coarsely chopped cashews, toasted

teriyaki sauce, ginger, ground, garlic powder, chicken pieces, legs (such as breasts, thighs), egg, beaten, pecans, finely minced, flour

teriyaki sauce, frozen orange juice concentrate, thawed and undiluted, dark sesame oil, minced fresh garlic or 1 tsp garlic powder, black pepper, whole chicken (cut into pieces), salt

teriyaki marinade, chinese five spice powder, grated fresh ginger, tuna steaks , each cut into 4 strips, peanut oil, mayonnaise, wasabi paste, pickled ginger

teriyaki sauce, garlic cloves, minced, ginger, minced, green onions, sliced, pork tenderloin

chicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped