122906 teriyaki chicken stir healthy Recipes

teriyaki sauce, light soy sauce, rice vinegar, cornstarch, canola oil, boneless chicken breast , cut into bite-size strips, sliced fresh mushrooms, sliced water chestnuts, drained, shredded carrot, scallions, sliced thin (white part plus 2 inches of the green part)

teriyaki chicken wings, chicken wings, all-purpose flour, garlic powder, sugar, rice wine, apple vinegar, soy sauce, sesame oil, roasted sesame seeds

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

chicken breasts, fresh broccoli, mushrooms, orange bell pepper, red bell pepper, yellow bell pepper, bean sprouts, fresh ginger, garlic cloves, extra virgin olive oil, stir-fry sauce, stir fry seasoning , package

chicken fillets, cut into thin strips, teriyaki sauce, hokkien noodles (use your favourite noodles), sesame oil, sesame seeds , toated, spring onions, finely sliced

teriyaki sauce, ginger, ground, garlic powder, chicken pieces, legs (such as breasts, thighs), egg, beaten, pecans, finely minced, flour

chicken breasts, boneless, teriyaki sauce, garlic powder, crushed red pepper flakes

chicken drummettes, salt, ground black pepper, teriyaki marinade , sauce, crushed pineapple, sesame seeds, for garnish, cream cheese with chives, sour cream, organic smooth peanut butter, frozen limeade concentrate , defrosted, plain yogurt, chili-garlic sauce, salt

teriyaki sauce, five-spice powder, ginger, minced, chicken breast fillets, skin removed, sliced, zucchini , cut into 1cm slices lengthwise, eggplant , cut into 1cm slices, red capsicums, thickly sliced, coriander leaves

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

chicken breasts, cut in strips, vegetable oil, salt and pepper to taste, baby carrots, cut in halves, fresh broccoli, cut in bite-size pieces, celery stalks, cut up, fresh zucchini, sliced, water, soy sauce, sugar, flour, cooked rice

honey dijon mustard, teriyaki sauce, light brown sugar, grated, peeled ginger root, red wine vinegar, vegetable oil, boneless skinless chicken , cut into thin strips, red and yellow bell peppers, coarsely chopped, red onion, coarsely chopped, tomatoes, coarsely chopped, italian heros, split (about 8 inches each), shredded napa cabbage or romaine lettuce

chicken wings, lemon juice, honey, soy sauce, vegetable oil, sesame oil, chili sauce, garlic cloves, finely chopped/minced, cumin (optional), marinade, combine lemon juice , honey, soy sauce, oils, chili sauce, garlic and cumin., stir well and set aside., cut chicken wings at joint and remove wing tips ., place chicken in baking dish .

cornstarch, broccoli, carrots, water, white sugar, celery, cauliflower, soy sauce, cider vinegar, garlic clove, minced, ground ginger, skinless chicken pieces

teriyaki sauce, sesame oil, fresh ginger, finely chopped, garlic, finely chopped, salmon filet, skinned and cut into 1 1/2 cubes, vegetable oil, mushrooms, sliced, head broccoli, cut into florets, boiled for 2 minutes and cooled in ice water, sesame seeds

chicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin