67 teriyaki broccoli pepper Recipes

kikkoman teriyaki sauce, pepper, minced garlic, broccoli floret

broccoli, cut into florets, garlic cloves, chopped, teriyaki sauce, fresh ground black pepper, olive oil flavored cooking spray

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

broccoli, arrowroot, water, soy sauce, minced garlic, minced ginger, honey, black pepper

rice noodles, reduced-fat coconut milk, teriyaki sauce, broccoli coleslaw mix, sweet red pepper , cut into thin strips, salt, chicken breast, thin sliced, egg whites, lightly beaten, panko breadcrumbs or 3/4 cup unseasoned breadcrumbs, vegetable oil

fresh or frozen, diced/sliced/jullianed vegtables (suggestions: bell peppers, onion, mushrooms, carrots, peas, water chestnuts, bamboo shoots, broccoli, celery), teriyaki sauce, seasame seed oil, cooked and cooled white rice, soy sauce, morningstar farms meal starters chik n strips (optinal, could probably also use real chicken or tofu), peanuts or cashews (optinal), chow mein noodles (optinal)

olive oil, sesame oil, teriyaki sauce, hard-boiled eggs, shelled, garlic salt, pepper, broccoli, chopped, swiss cheese, shredded (optional)

firm halibut or 1 lb tuna or 1 lb swordfish steaks or 1 lb skinless chicken breast half, red bell peppers (or mix of both) or 1 large green bell pepper (or mix of both), green onions, pineapple chunks (optional), chicken and broccoli flavor rice-a-roni, soy sauce, dry sherry or 2 tbsp water, sesame oil, garlic clove, minced

water, reduced-sodium soy sauce, honey, garlic cloves, minced, minced fresh gingerroot, beef flank steak (3/4 lb), cut into thin strips, canola oil, broccoli florets, onion, chopped, coarsely chopped green pepper, coarsely chopped sweet red pepper, sliced fresh mushrooms, cornstarch, hot cooked brown rice , optional

low sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice

lean boneless top sirloin steak, canned no-salt-added beef broth, undiluted, reduced-sodium teriyaki sauce, cornstarch, dried crushed red pepper, garlic, minced, vegetable cooking spray, vegetable oil, fresh broccoli flowerets, sweet red pepper , cut into thin strips, cooked long-grain rice (cooked without salt or fat)

steak, oil, beef broth, water, baby carrots, rice, ginger, grated, garlic cloves, minced, broccoli, chopped, green onion, teriyaki sauce, sesame oil, crushed red pepper flakes

fat-free flour tortillas (8 inches), lean ground turkey, chopped onion, garlic cloves, minced, broccoli coleslaw mix, canola oil, reduced-sodium teriyaki sauce, chinese five-spice powder, garlic powder, pepper, shredded reduced-fat mexican cheese blend

silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce

water (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional

chicken breasts, cut in strips, vegetable oil, salt and pepper to taste, baby carrots, cut in halves, fresh broccoli, cut in bite-size pieces, celery stalks, cut up, fresh zucchini, sliced, water, soy sauce, sugar, flour, cooked rice

young roasting chickens, bottled teriyaki marinade, birds eye broccoli carrots and water chestnut mix, birds eye seven vegetable stir fry (with broccoli, carrots, onions, red peppers, celery, water chestnuts & mushrooms), soy sauce, hot cooked rice

low sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes