135 tenderloins low fat Recipes

  • Grilled Tenderloin with Cream Sauce
    pork tenderloins, low-fat milk, all-purpose flour and
    5 More
    pork tenderloins, low-fat milk, all-purpose flour, dijon mustard, dry white wine or low-sodium chicken broth, fat-free sour cream, pepper, fresh rosemary sprigs (optional)
    9 ingredients
  • Grilled Pork Tenderloin
    pork tenderloins (about 1 lb each) and
    1 More
    pork tenderloins (about 1 lb each), low-fat, low-calorie italian dressing
    5 min, 2 ingredients
  • Low Fat Pulled Pork
    tomatoes, brown sugar, garlic cloves, finely chopped and
    9 More
    tomatoes, brown sugar, garlic cloves, finely chopped, dijon mustard, cider vinegar, worcestershire, chili powder, bbq sauce, water, salt, pepper, pork tenderloin
    12 ingredients
  • Low-Fat Chicken Strips With Sweet Chilli Yoghurt
    stale breadcrumbs, instant polenta, parsley, chopped and
    10 More
    stale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped
    25 min, 13 ingredients
  • Roasted Pork Tenderloin with Butternut Squash Mash and Tarragon Gravy
    butternut squash , cut in half lengthwise, seeds removed and
    11 More
    butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces
    12 ingredients
  • Turkey Tenderloins with Mushroom Stuffing
    boiling water, dried porcini mushrooms (about 1 oz) and
    12 More
    boiling water, dried porcini mushrooms (about 1 oz), butter, chopped shallots, chopped cremini or button mushrooms (about 3 oz), salt, divided, freshly ground black pepper, divided, madeira or port wine, chopped fresh thyme, turkey tenderloins, all-purpose flour, divided, olive oil, fat-free , less-sodium chicken broth, low-fat milk
    14 ingredients
  • Pork Tenderloin Gyros
    sliced pork tenderloin, water, all purpose greek seasoning and
    10 More
    sliced pork tenderloin, water, all purpose greek seasoning, olive oil, lemon juice, pita bread rounds, warmed, chopped grape tomatoes, sliced red onion, plain low-fat yogurt, garlic cloves, crushed, seedless cucumber, shredded, olive oil, salt
    30 min, 13 ingredients
  • Tenderloins with Cream Sauce Tenderloins with Cream Sauce
    vegetable cooking spray, pork tenderloins, low-fat milk and
    6 More
    vegetable cooking spray, pork tenderloins, low-fat milk, all-purpose flour, divided, dijon mustard, dry white wine, nonfat sour cream, pepper, fresh rosemary sprigs (optional)
    37 min, 9 ingredients
  • Hoisin Grilled Pork Tenderloin (Low Fat) Hoisin Grilled Pork Tenderloin (Low Fat)
    hoisin sauce, lemon juice, dijon mustard, honey and
    6 More
    hoisin sauce, lemon juice, dijon mustard, honey, sesame oil, soy sauce, gingerroot, grated, garlic, minced, lemon zest, grated, pork tenderloin
    30 min, 10 ingredients
  • Low Fat Beef Tenderloin With Horseradish Sauce Low Fat Beef Tenderloin With Horseradish Sauce
    carton nonfat sour cream, minced fresh italian parsley and
    6 More
    carton nonfat sour cream, minced fresh italian parsley, prepared horseradish, white wine worcestershire sauce, fresh ground black pepper, beef tenderloin, salt free lemon & herb seasoning
    45 min, 8 ingredients
  • Low-Fat Chicken Strips With Sweet Chilli Yoghurt Low-Fat Chicken Strips With Sweet Chilli Yoghurt
    stale breadcrumbs, instant polenta and
    11 More
    stale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander
    25 min, 13 ingredients
  • Roasted Pork Tenderloin With Butternut Squash Mash and Tarragon Roasted Pork Tenderloin With Butternut Squash Mash and Tarragon
    butternut squash , cut in half lengthwise, seeds removed and
    12 More
    butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces
    45 min, 13 ingredients
  • Baja Pork Tenderloin Baja Pork Tenderloin
    pork tenderloin butterflied, kosher salt, dried parsley and
    10 More
    pork tenderloin butterflied, kosher salt, dried parsley, dried oregano, ground cumin, ground coriander, garlic powder, pepper, garlic grated, low fat sour cream, low fat mayonnaise, cilantro chopped, lime zested
    13 ingredients
  • Pork Tenderloin with Low Fat Lime Cream Sauce Pork Tenderloin with Low Fat Lime Cream Sauce
    pork tenderloin, butter, minced onions, minced shallots and
    4 More
    pork tenderloin, butter, minced onions, minced shallots, dry white wine, reduced-sodium chicken broth, fat free sour cream, fresh lime juice
    30 min, 8 ingredients
  • Beef Tenderloin with Yukon Gold Potatoes, Chili-Cured Onions, and Horseradish Beef Tenderloin with Yukon Gold Potatoes, Chili-Cured Onions, and Horseradish
    vertically sliced red onion, fresh lemon juice and
    17 More
    vertically sliced red onion, fresh lemon juice, minced fresh basil, chili powder, salt, ground red pepper, sliced yukon gold or red potato (about 1 1/2 lb), vegetable oil, salt, freshly ground black pepper, low-fat sour cream, fat-free milk, prepared horseradish, remaining ingredients, beef tenderloin, freshly ground black pepper, trimmed arugula, shavings fresh parmesan cheese
    19 ingredients
  • Caesar Pork Tenderloin Caesar Pork Tenderloin
    pork tenderloin, salt and pepper and
    6 More
    pork tenderloin, salt and pepper, low-fat mayonnaise or 1/2 cup regular mayonnaise, anchovy paste, lemon juice, garlic clove, minced, caesar-flavor croutons, crushed, grated parmesan cheese
    40 min, 8 ingredients
  • Indonesian Pork Tenderloin Indonesian Pork Tenderloin
    pork tenderloin, low-sodium soy sauce and
    5 More
    pork tenderloin, low-sodium soy sauce, reduced-fat creamy peanut butter, dried crushed red pepper, garlic, minced, vegetable cooking spray, pineapple preserves
    50 min, 7 ingredients
  • Indonesian Pork Tenderloin Indonesian Pork Tenderloin
    pork tenderloin, low-sodium soy sauce and
    5 More
    pork tenderloin, low-sodium soy sauce, reduced-fat creamy peanut butter, crushed red pepper, garlic cloves, minced, apricot spreadable fruit
    7 ingredients




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