84635 tenderloin cook illustrated watcher Recipes

  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Easy Homemade Veggie Crab Cakes/Sliders-Weight Watchers 4 Points
    beets (in water, they came sliced and i finely chopped th... and
    9 More
    beets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic
    50 min, 10 ingredients
  • Pork Tenderloin Cubano with Mango Mojo
    whole pork tenderloin , butterflied and
    7 More
    whole pork tenderloin , butterflied, pace thick & chunky salsa or chipotle chunky salsa, cooked chorizo sausage or pepperoni, chopped, pepperidge farm onion and garlic croutons, crushed, orange juice, chopped fresh cilantro, brown sugar, ripe mango, peeled, seeded and chopped
    1 hour , 8 ingredients
  • Pork Tenderloins with Asian Peanut Sauce
    crisco original no-stick cooking spray and
    9 More
    crisco original no-stick cooking spray, crisco vegetable oil, salt and pepper, boneless pork tenderloins, chicken broth, jif creamy peanut butter, hoisin sauce, minced fresh ginger, minced garlic, chives or scallion tops, sliced, for garnish
    10 ingredients
  • Cheese-Stuffed Pork Tenderloin
    green onions, chopped, cooked bacon, crumbled and
    9 More
    green onions, chopped, cooked bacon, crumbled, shredded cheddar cheese, cream cheese, softened, frozen chopped spinach, chopped white mushrooms, chopped garlic, dried parsley, salt and ground black pepper to taste, pork tenderloin , butterflied and pounded flat, dry bread crumbs
    1 hour 50 min, 11 ingredients
  • Southwestern Pork Tenderloin with Soy Succotash
    southwestern pork tenderloin, brown sugar, paprika and
    15 More
    southwestern pork tenderloin, brown sugar, paprika, cumin, ground, cayenne pepper, ground, salt, pork tenderloin, soybean oil (often labeled vegetable oil ), soy succotash, edamame, cooked, drained, tomatoes, cut in half, frozen corn, thawed, drained, red onion, diced, garlic, minced, cumin, ground, salt, cayenne pepper, ground, soybean oil (often labeled vegetable oil )
    30 min, 18 ingredients
  • Beef Tenderloins with Mushroom-Garlic Sauce
    butter, beef tenderloin steaks (1 1/2 inches thick ) and
    4 More
    butter, beef tenderloin steaks (1 1/2 inches thick ), sliced baby portabella mushrooms, garlic, finely chopped, dry white wine or beef broth, progresso recipe starters creamy portabella mushroom cooking sauce
    10 min, 6 ingredients
  • Pork Tenderloin with Caramelized Apple and Creme Sauce
    pork tenderloin, divided into 4, butter, brown sugar and
    4 More
    pork tenderloin, divided into 4, butter, brown sugar, apple, chopped, tub philadelphia original cooking creme, dry white wine, fresh thyme
    25 min, 7 ingredients
  • Beef Tenderloin (Baked Steak)
    beef tenderloin steak (13443), cooked per recipe, net fro... and
    2 More
    beef tenderloin steak (13443), cooked per recipe, net from 16 oz fresh , choice grade, check actual yield, salt (i recommend half this), ground black pepper (i recommend half this)
    3 ingredients
  • Porcini-Crusted Beef Tenderloin with Truffle Butter Sauce
    whole beef tenderloin , trimmed of fat, silverskin, and t... and
    9 More
    whole beef tenderloin , trimmed of fat, silverskin, and the chain (see cooks notes); or a 5- to 5 1/2-pound well-trimmed tenderloin roast, salt, freshly ground black pepper, olive oil, divided, dried porcini mushrooms, ground to a powder in a blender, black-truffle butter, softened, all-purpose flour, crimini (baby bella) mushrooms, trimmed and quartered into wedges, beef stock or low-sodium broth, divided, chopped scallion greens
    1 hour 30 min, 10 ingredients
  • Rosemary-Crumb Beef Tenderloin with Pancetta-Roasted Tomatoes
    whole beef tenderloin , trimmed of fat, silverskin, and t... and
    12 More
    whole beef tenderloin , trimmed of fat, silverskin, and the chain (see cooks notes); or a 5- to 5 1/2-pound well-trimmed tenderloin roast, diced pancetta, grape tomatoes, salt, freshly ground black pepper, garlic cloves, finely chopped, pitted kalamata olives , quartered lengthwise (3 oz), water, divided, panko (japanese bread crumbs), extra-virgin olive oil, divided, dijon mustard, chopped fresh rosemary, chopped flat-leaf parsley
    1 hour 15 min, 13 ingredients
  • Roasted Pork Tenderloin with Butternut Squash Mash and Tarragon Gravy
    butternut squash , cut in half lengthwise, seeds removed and
    11 More
    butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces
    12 ingredients
  • Adobo-Rubbed Pork Tenderloin with Black Bean Pico de Gallo
    paprika, freshly ground black pepper, coarse salt and
    14 More
    paprika, freshly ground black pepper, coarse salt, chili powder, brown sugar, cayenne pepper, pork tenderloin, trimmed, cut into 3- to 4-oz pieces, arugula, loosely packed, cooked black beans, tomatoes, diced, diced red onion, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lemon juice, chili powder, salt
    17 ingredients
  • Weight Watchers Sausage, Mushroom and Tomato Stew Weight Watchers Sausage, Mushroom and Tomato Stew
    chicken sausage , italian style fully cooked and sliced and
    8 More
    chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed
    25 min, 9 ingredients
  • Weight Watchers Apple-Cinnamon Wontons a La Mode Weight Watchers Apple-Cinnamon Wontons a La Mode
    butter-flavored cooking spray and
    7 More
    butter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream
    30 min, 8 ingredients
  • Weight Watchers Mini Corn Dog Bites Weight Watchers Mini Corn Dog Bites
    buttermilk, eggs, pickle relish and
    10 More
    buttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray
    50 min, 13 ingredients
  • Weight Watchers Meat Loaf Weight Watchers Meat Loaf
    ketchup, minced onion, chopped fresh parsley (dried ) and
    7 More
    ketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats
    10 ingredients
  • Spicy Chinese Pork Tenderloin Spicy Chinese Pork Tenderloin
    soy sauce, hoisin sauce, vegetable oil, sugar and
    7 More
    soy sauce, hoisin sauce, vegetable oil, sugar, crushed garlic cloves, red pepper flakes , to taste, pork tenderloin, about (not pork loin ), water, butter, green onions , green tops included, sliced into rings, hot cooked rice
    29 min, 11 ingredients




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