84635 tenderloin cook illustrated watcher Recipes
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peanut oil, onions, chopped (about 1 large onion) and12 Morepeanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot27 min, 14 ingredients
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beets (in water, they came sliced and i finely chopped th... and9 Morebeets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic50 min, 10 ingredients
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whole pork tenderloin , butterflied and7 Morewhole pork tenderloin , butterflied, pace thick & chunky salsa or chipotle chunky salsa, cooked chorizo sausage or pepperoni, chopped, pepperidge farm onion and garlic croutons, crushed, orange juice, chopped fresh cilantro, brown sugar, ripe mango, peeled, seeded and chopped1 hour , 8 ingredients
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crisco original no-stick cooking spray and9 Morecrisco original no-stick cooking spray, crisco vegetable oil, salt and pepper, boneless pork tenderloins, chicken broth, jif creamy peanut butter, hoisin sauce, minced fresh ginger, minced garlic, chives or scallion tops, sliced, for garnish10 ingredients
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green onions, chopped, cooked bacon, crumbled and9 Moregreen onions, chopped, cooked bacon, crumbled, shredded cheddar cheese, cream cheese, softened, frozen chopped spinach, chopped white mushrooms, chopped garlic, dried parsley, salt and ground black pepper to taste, pork tenderloin , butterflied and pounded flat, dry bread crumbs1 hour 50 min, 11 ingredients
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southwestern pork tenderloin, brown sugar, paprika and15 Moresouthwestern pork tenderloin, brown sugar, paprika, cumin, ground, cayenne pepper, ground, salt, pork tenderloin, soybean oil (often labeled vegetable oil ), soy succotash, edamame, cooked, drained, tomatoes, cut in half, frozen corn, thawed, drained, red onion, diced, garlic, minced, cumin, ground, salt, cayenne pepper, ground, soybean oil (often labeled vegetable oil )30 min, 18 ingredients
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whole beef tenderloin , trimmed of fat, silverskin, and t... and9 Morewhole beef tenderloin , trimmed of fat, silverskin, and the chain (see cooks notes); or a 5- to 5 1/2-pound well-trimmed tenderloin roast, salt, freshly ground black pepper, olive oil, divided, dried porcini mushrooms, ground to a powder in a blender, black-truffle butter, softened, all-purpose flour, crimini (baby bella) mushrooms, trimmed and quartered into wedges, beef stock or low-sodium broth, divided, chopped scallion greens1 hour 30 min, 10 ingredients
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whole beef tenderloin , trimmed of fat, silverskin, and t... and12 Morewhole beef tenderloin , trimmed of fat, silverskin, and the chain (see cooks notes); or a 5- to 5 1/2-pound well-trimmed tenderloin roast, diced pancetta, grape tomatoes, salt, freshly ground black pepper, garlic cloves, finely chopped, pitted kalamata olives , quartered lengthwise (3 oz), water, divided, panko (japanese bread crumbs), extra-virgin olive oil, divided, dijon mustard, chopped fresh rosemary, chopped flat-leaf parsley1 hour 15 min, 13 ingredients
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butternut squash , cut in half lengthwise, seeds removed and11 Morebutternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces12 ingredients
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paprika, freshly ground black pepper, coarse salt and14 Morepaprika, freshly ground black pepper, coarse salt, chili powder, brown sugar, cayenne pepper, pork tenderloin, trimmed, cut into 3- to 4-oz pieces, arugula, loosely packed, cooked black beans, tomatoes, diced, diced red onion, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lemon juice, chili powder, salt17 ingredients
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Weight Watchers Sausage, Mushroom and Tomato Stewchicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients
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Weight Watchers Apple-Cinnamon Wontons a La Modebutter-flavored cooking spray and7 Morebutter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream30 min, 8 ingredients
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Weight Watchers Mini Corn Dog Bitesbuttermilk, eggs, pickle relish and10 Morebuttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray50 min, 13 ingredients
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Weight Watchers Meat Loafketchup, minced onion, chopped fresh parsley (dried ) and7 Moreketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats10 ingredients
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Spicy Chinese Pork Tenderloinsoy sauce, hoisin sauce, vegetable oil, sugar and7 Moresoy sauce, hoisin sauce, vegetable oil, sugar, crushed garlic cloves, red pepper flakes , to taste, pork tenderloin, about (not pork loin ), water, butter, green onions , green tops included, sliced into rings, hot cooked rice29 min, 11 ingredients
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