155 tender bean Recipes
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fresh green beans steamed or cooked tender but not overly... and8 Morefresh green beans steamed or cooked tender but not overly soft, red bell pepper diced, fresh parsly chopped ( dill may also be a nice variation too ), green onions chopped, dressing, plain yoghurt, juice from 2 lemons, olive oil, salt and fresh black pepper to taste20 min, 9 ingredients
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chicken breast tenders , cut into 1-inch pieces and13 Morechicken breast tenders , cut into 1-inch pieces, prechopped onion, chili powder, ground cumin, salt, freshly ground black pepper, canola oil, lower-sodium canned black beans, rinsed and drained, garlic clove, minced, flour tortillas, preshredded monterey jack cheese (about 1/4 cup), pico de gallo, reduced-fat sour cream14 ingredients
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Spinach and White Bean Salad w/Tofu Dressingsun-dried tomato , snipped into slivers and9 Moresun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey10 min, 10 ingredients
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Bacon, Potato, White Bean and Red Pepper Soupthick slab bacon, cut into 3/8-inch dice, butter and10 Morethick slab bacon, cut into 3/8-inch dice, butter, onion, minced, leeks, cut into 1/2-inch slices (white and tender green), carrot, coarsely chopped, celery rib, coarsely chopped, red pepper , cut into 1/4-inch slices, beef broth, seasoning salt, white pepper, potatoes, peeled and cut into 1/2-inch cubes, white kidney beans or 1 (14 oz) can navy beans, drained and rinsed55 min, 12 ingredients
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Two-Bean Minestrone with Pancetta and Parmesandried chickpeas (about 4 oz), soaked overnight and drained and20 Moredried chickpeas (about 4 oz), soaked overnight and drained, water, dried borlotti or pinto beans (about 3 oz), soaked overnight and drained, extra-virgin olive oil, pancetta, finely chopped, onion, coarsely chopped, leek, white and tender green parts, coarsely chopped, garlic cloves, minced, celery ribs, finely chopped, carrots, finely chopped, chicken stock or canned low-sodium broth, thyme sprigs, bay leaves, sage sprigs, parmesan rind, savoy cabbage, coarsely chopped (4 cups), kale , large stems discarded, leaves finely chopped (5 cups), canned peeled italian tomatoes, coarsely chopped , juices reserved, green beans, cut into 1-inch lengths, salt and freshly ground pepper, hot sauce , for serving (optional)21 ingredients
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Green Bean Frittersfresh green beans, cut in 1/4-inch pieces and cooked until and8 Morefresh green beans, cut in 1/4-inch pieces and cooked until, crisp-tender, use both green and wax beans if you have them), all-purpose flour, baking powder, salt, egg, beaten, milk, oil for deep frying5 min, 9 ingredients
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Green Bean Casserolegreen beans , tender cooked, cream of mushroom soup and5 Moregreen beans , tender cooked, cream of mushroom soup, cream cheese, softened, soya sauce, ground black pepper, potato sticks, dry hickory-smoked, sliced almonds30 min, 7 ingredients
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Barbequed Green Beansrasher of smokey bacon, diced and7 Morerasher of smokey bacon, diced, onion, sliced in half and then sliced into half rings 1/4 wide, catsup, brown sugar, worchestershire sauce, canned chipotle chile in adobo, minced (optional but recommended ), french style green beans (or equal amount fresh green beans steamed to tender crisp), salt and pepper to taste30 min, 8 ingredients
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Party Size Baked Beansvegetarian style baked beans ( these are usaully pre swee... and7 Morevegetarian style baked beans ( these are usaully pre sweetened already), cocktail franfurters, sliced ( may not use all ), onion fine chopped and sauteed until soft and tender, worchestershire sauce to taste, good splash, white vinegar to taste, brown sugar to taste if sweetner taste is desired, dijon mustard to taste, salt and pepper to taste10 min, 8 ingredients
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Caribbean Black Bean Soupdiced onion, brown sugar, chili powder, ground cumin and12 Morediced onion, brown sugar, chili powder, ground cumin, ground coriander, olive oil, minced garlic, fire-roasted diced tomatoes, tomato sauce, chicken broth, orange juice, tomato paste, chicken breast tenders, black beans, drained, salt, toppings: diced avocado , chopped fresh cilantro2 hour 34 min, 16 ingredients
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Rotini and Black Bean Saladrotini pasta, black beans, drained and rinsed and12 Morerotini pasta, black beans, drained and rinsed, grape tomatoes or 1/2 cup cherry tomatoes, halved, fresh corn kernels, blanched or 1/2 cup frozen corn kernels, thawed, chopped green onion (white parts only ), chopped fresh chives or 1/4 cup tender green parts of the green onion, chopped fresh cilantro, ripe avocado (to garnish ), lemon , juice of, balsamic vinegar, minced garlic, salt, fresh ground black pepper, extra virgin olive oil or 1/4 cup grapeseed oil40 min, 14 ingredients
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Indian Leather Britches Beansyoung tender green beans (at least 3 lb), slab of pork3 hour , 2 ingredients
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Black Bean and Roasted Corn Saladgrapeseed oil, divided, red onion, diced and27 Moregrapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper1 hour 15 min, 29 ingredients
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