130835 ten minute brown rice Recipes

dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper

water, frozen peas, grain brown rice, garlic cloves, simulated chicken base, low sodium soy sauce, cumin, basil, celery ribs, pepper

brown rice, dried cranberries, dried orange peel, vegetable broth, margarine, celery, finely chopped, shallots, finely chopped (substitute with onions if you want), parsley, chopped, poultry seasoning, toasted pecans, chopped, salt & pepper

brown rice, head cabbage, corn oil margarine, chopped carrot, chopped onion, vegetable broth, lemon juice, salt (optional), pepper, cumin, celery seed, part-skim mozzarella cheese, shredded, tomatoes, coarsely chopped, cornstarch, water

zucchini, cooked brown rice, olive oil, onion, chopped, red bell pepper, chopped, garlic clove, minced, tomato, peeled and seeded, chopped, pecans, coarsely chopped, dried thyme (or your favorite fresh or dried herb), salt & freshly ground black pepper, to taste, mozzarella cheese, shredded, parmesan cheese, shredded

short-grain brown rice, olive oil, red onion, diced, fat-free chicken broth, kosher salt, fresh coarse ground black pepper

lean ground beef (round, is my choice, the leaner the better), green pepper, chopped (or a mix of red,yellow, and green), onion, chopped, celery, chopped, raw brown rice (do not use instant variety), beef bouillon, red hot sauce (tabasco type), dried parsley flakes

beef consomme, onion, chopped, butter or 2 tbsp margarine, uncooked brown rice, sliced fresh mushrooms, ground black pepper

olive oil, onion, diced, carrot, shredded, garlic cloves, minced, brown rice, pine nuts, vegetable broth (preferably mushroom), raisins, cumin, portabella mushrooms

brown rice flour, salt, ground pecans , packed, dark seedless raisins, maple syrup, unsalted butter, melted, egg , large, vanilla extract

uncooked brown rice, plain low-fat yogurt, salt, fresh ground black pepper, green chilies, drained and chopped, shredded reduced-fat monterey jack cheese or 1/4 cup colby blend cheese

cooked brown rice, pineapple tidbits, drained, pear, chopped, golden raisin, pecans, chopped, vanilla yogurt, lemon juice, honey, poppy seed

dried shiitake mushrooms, stemmed and caps sliced or 1 cup dried shiitake mushroom, slices, short-grain brown rice, rinsed, soy sauce, salt, sliced scallion (green part only ), chopped peanuts

coleslaw mix, cooked brown rice, tart apple, chopped, orange juice concentrate, mayonnaise, sugar, salt, chopped pecans, toasted

brown rice, chicken broth, garlic cloves, crushed, red bell pepper, diced, whole onion, minced, turmeric, yellow curry, cubes vegetable bouillon (or any favorite of yours), toasted almond, fresh basil leaves, lime wedge, chopped fresh parsley, golden raisin, extra virgin olive oil