101221 teatime brown oat bars Recipes

whole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola

apricots, dates, sultanas, oats, rice krispies, sesame seeds, sunflower seeds, butter, sugar, honey

pam, dried figs, cut into quarters, seedless raisins, dates, chopped, juice and finely grated zest of 1 orange, water, divided, rolled oats, whole wheat pastry flour, salt, ground nutmeg, very cold unsalted butter , cut into pieces, almonds or pecans, maple syrup

king arthur unbleached all-purpose flour, quick-cooking oats, sugar, butter, melted, chopped walnuts, cream cheese, softened, egg, vanilla extract, semisweet chocolate chips, crushed peppermint candies

oats, plain flour, baking powder, milk, salt, eggs, tbsn olive oil, brown sugar, oil for cooking pancake

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

quick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

steelcut oats (quick-cooking oats might work too but unsure), sugar, milk, salted butter, melted (add 1/4 tsp salt if using unsalted), egg, baking powder, cream of coconut (not coconut milk! coconut cream), cream of tartar, half-and-half, bittersweet chocolate (2/3 cup semisweet baking chips work too), angel flake desiccated coconut (and or or other toppings of your choice)

peanut butter, scoops protein powder (i use promisil chocolate flavour = 60g protein), egg white, honey, whole grain quick oats, baking powder, chocolate chips

shortening, sugar, powdered sugar, baking powder, salt, whole wheat flour, all-purpose flour, cinnamon, ground flaxseed, wheat germ, quick oats, melted butter, canola oil, vanilla extract, all-fruit strawberry jam, grated orange zest, water

flour, soda, cinnamon, butter softened, honey, milk, egg whites, oat bran cereal, chopped figs

wholemeal sr flour, bi-carb soda, allspice, cinnamon, rolled oats, sultanas, apples, grated, egg, yoghurt, yoghurt juice, honey

king arthur unbleached all-purpose flour, quick-cooking oats, sugar, divided, baking soda, cold butter, fresh or frozen blueberries, cornstarch, lemon juice

oat flour, oat bran, white flour, baking powder, sea salt, brown sugar, vanilla extract, eggs, beaten, buttermilk, canola oil, fresh cranberries, pecans, coarse chopped

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

oat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped

brown sugar (not packed), pumpkin puree, light butter or 2 tbsp margarine, liquid egg substitute, vanilla, cinnamon, baking soda, whole wheat pastry flour, oats (not instant ), dried sweetened cranberries, chocolate chips, flaked coconut, raisins

oats, buttermilk, egg, beaten, margarine, melted, flour, brown sugar, lightly packed, baking powder, baking soda, salt, cinnamon, raspberries, thawed (without the liquid )